All recipes » 500 or fewer calories » Low fat
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Peachy MuffinsThese peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger. |
1 vote
2407 views
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Panda Express Egg Rolls Made SkinnyI must admit, I love the chicken egg rolls at Panda Express. I don’t eat them very often because they are deep fried. Happily, i’ve created a skinny recipe I can enjoy guilt-free and you can too! To make them skinny, I’m using lean ground turkey breast, loading the rolls with crunchy veggies and baking–not frying. The skinny for each… |
1 vote
10801 views
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Mexican Casserole with Brown RiceThis is a healthy version of this casserole, using lean ground beef, brown rice & reduced fat cheese. It's tasty & makes 8 servings. |
1 vote
2680 views
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Skinny Irish Pub Beef Stew for St. Patrick’s DayThis peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by using lean beef, carrots, onions and potatoes but also adding sweet potatoes. These potatoes add a lovely natural sweetness to this savory stew. Plus, adding Guinness beer and beef stock creates an amazing and delicious base.… |
2 votes
12245 views
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mango coladasweet dish |
1 vote
1658 views
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Fiber Rich, Deli-Style Mushroom Barley SoupDid you ever wonder how to make this popular, robust and filling soup? Happily, it’s super easy to prepare. It’s loaded with fresh mushrooms, fiber rich barley and vegetables. In fact, 1 cup has 5 grams of fiber! Just by swapping reduced-fat butter for regular, I’ve cut the fat from 6.2 grams down to a mere 2.5. The skinny for 1… |
2 votes
5093 views
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Pumpkin Apple Crumb CakeThis pumpkin cake is soft, spicy and topped with sliced apples and crumbs. But even better, it's low-fat and low-calorie so there's no guilt. |
1 vote
2748 views
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Lemon Blueberry BarsWonderful cream cheese bars with a hint of lemon. A must try. |
1 vote
3650 views
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CalzonesA healthy dough made with low fat cheese and canadian bacon. |
1 vote
6473 views
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Cheeseburger in Paradise Skinny SoupOkay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a dreamy cheeseburger! And, you don’t even need to fire up the grill. Get ready to slurp up every last drop. My family did! It’s a very skinny main course soup since I’m using extra lean ground beef and draining the fat… |
3 votes
7876 views
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Skinny Turkey ChiliNothing beats a delicious and hearty chili on a cold day. Having friends over? Why not set up a chili bar where everyone can top their own. This fabulous chili is now very skinny due to using ground turkey and draining the fat, cooking the onions in the microwave and rinsing the beans before adding to the pot. The end result makes… |
1 vote
2655 views
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Butternut Squash RisottoMy baby signed "more" today. Why you ask? She wanted more Butternut Squash Risotto. The extra dishes and hour of prep and stirring were well worth it. Last night, the Good Apple and I were watching Alton Brown's episode about rice. He constructed this recipe while featuring the in's and out's of risotto. We watched it...twice,… |
2 votes
2311 views
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Sweet Potato SoupThis is nice and creamy, loaded with vitamins and antioxidants and is only 4 points! Serve with a nice salad and you have a great lunch! Try it today! |
1 vote
2323 views
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Cranberry Sauce (low sugar, if desired)Fresh cranberry sauce at its best. I use orange juice so that I don't need to add so much sugar. Love it! |
1 vote
1998 views
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A Stupendous One Dish Wonder, Moroccan Chicken StewThis sweet and savory stew is unbelievably easy to make, soooo delicious and ready in 35 minutes. It’s not only tasty, it’s nutritious and beautiful to look at. This exotic stew has a wonderful blend of flavors and spices including a hint of cinnamon. It’s served over whole wheat couscous. The skinny on one serving is 382 calories,… |
2 votes
4040 views
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