All recipes » Low calories » 400 or fewer calories

	Chicken with Marsala Mushroom Sauce by Culinary Envy Chicken with Marsala Mushroom Sauce is tender chicken breasts sautéed and covered with a fabulously rich Marsala wine mushroom sauce.	1 vote 1656 views
	Kiwi Fruit Salad with Honey Orange Drizzle by Kyle Dalakas Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!	1 vote 1886 views
	Asian Chicken Salad by Linda Gee spark recipe	1 vote 2404 views
	Chicken breast with mushroom sauce and stuffed spinach by Sylvia 1.Sprinkle chicken breast halves with salt and pepper on each side. 2.Preheat a large non-stick skillet over medium heat and spray with cooking spray. Add chicken halves to the pan leaving room in between. You may have to cook in batches depending on how large your pan is. Sear on both sides to lightly brown for 2 - 3 minutes per…	1 vote 3255 views
	creamy garlic -herb dip by annie You can prepare this a day ahead and chill great with all vegetables	1 vote 1 comment 2659 views
	Coriander Lemon Chicken by Pinch of Salt www.pinchofsalt.me	1 vote 1528 views
	Fresh Garden Salad with Balsamic Marinade by Salad Foodie A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish and dessert and dinner is a cinch. Allow 30-60 minutes marinating time before serving (though it can be made ahead and refrigerated up to 24 hours if preferred.)	1 vote 172 views
	Kiwi Salsa by Jennifer Sikora Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!	2 votes 3410 views
	Breakfast Frozen Fruit Pops by Skinny Kitchen with Nancy Fox Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise Smoothie and filled a pop mold. This is one of Jamba’s very popular “all fruit” smoothies. It’s just juice and frozen fruit! Most of their original smoothies contain frozen yogurt or sherbet,…	1 vote 1 comment 3207 views
	Sour berries jam by Gourmandelle LifestyleBlog A few days ago I visited my boyfriend’s parents and of course I returned home with lots of bags filled with fruits and veggies. I had about 2 kg of sour berries and I did not want them to spoil so I decided to make some jam. The recipe below is calculated for 1 kg of sour berries, resulting a 850g jar filled with sourly, cinnamon…	1 vote 2476 views
	Chili Chicken in Oyster Sauce by Rizza Chili Chicken cooked in oyster sauce, french beans and green peppers.	1 vote 3882 views
	Kielbasa-Bean Slow Cooker Soup by Wendy Saxena-Smith Toss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, almost effortless homemade soup for dinner.	1 vote 1975 views
	Chicken and Goat Cheese Quesadilla by Scott Koeneman This dish is deep in flavor and texture. Topping it with a home-made pico de gallo, and served with some vegetarian refried beans made it a very satisfying. Cut it into triangles for an appetizer.	1 vote 1975 views
	Banana Chocolate Chip Mini Muffins by Carrie LaVere This is a simple, healthy recipe that really tastes great! My family loves it so much that my 5 year old nephew asked me to make these so he could bring them in to school for a snack for his birthday. Since I have to watch my sugar intake, instead of using regular brown sugar, I use Splenda brown sugar blend and you would never know…	1 vote 2907 views
	Delightfully Light Chicken and White Bean Chili by Skinny Kitchen with Nancy Fox Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great tasting. Much lighter than most, it includes some unusual chili ingredients such as potatoes, hominy and white kidney beans. What a yummy way to add more fiber to your diet. Just one cup contains 7 grams of fiber! Hat’s…	1 vote 1 comment 2057 views

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