All recipes » Egg free » July 4th

	Spinach Stir-fry by Kike Nkana Spinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-)	1 vote 4778 views
	easy avocado dip by Laurette Champagne-koerber If you're not making it right when you get home then get avacados that are not quite ripe yet. If you are doing the recipe when you get home get ripe quality avocado. If not ripe, store in a brown paper bag where you can see them at room temp. Check in a couple days they will be ripe. There are many different variations you can do…	1 vote 4505 views
	Cheddar Garlic Chicken by J. Gino Genovesi There are many chicken recipes available, but to get one that is easy and good is sometime tough. In Italian this is sometimes referred as : L'aglio, il formagio cheddar/Romano Polio	1 vote 1 comment 4726 views
	Pineapple Slice by The Kitchen Magpie - Karlynn Johnston This is another one of my grandma’s recipes, and one of my favorites. Oh, fine, they are all my favorites. It’s a given. This is a light, airy, just sweet enough dessert that now has taken top place in my husbands heart over the old one, cherry cha-cha, another family classic. She used to put 2 raw eggs in the middle layer, not…	1 vote 2928 views
	Beetroot & Oats Halwa by A2Z Healthy Vegetarian Cuisine Know What U Eat: Both beet root and beet greens are very powerful cleansers and builders of the blood. Anemia: The high content of iron in beets regenerates and reactivates the red blood cells and supplies fresh oxygen to the body. The copper content in beets help make the iron more available to the body. A great blood builder.…	1 vote 4141 views
	Peach Barbecue Chicken Topped Personal Pizzas by Sommer J A little bit of summer on your cold winter's day. Whole wheat pizza crust is topped with a sweet and tangy homemade peach barbecue sauce, sharp English white cheddar, flavorful shredded poached chicken, and more BBQ sauce! It's a healthy, light delightful twist to your usual pizza!	3 votes 1 review 1 comment 4715 views
	Eggless - Wild Blueberry & Oatmeal Muffin by A2Z Healthy Vegetarian Cuisine Know What you Eat: Wild Blueberries may be small but they pack a healthy punch! Sweet, tangy and intensely blue, Wild Blueberries are rich in phyto nutrients — antioxidants such as anthocyanin, as well as anti-inflammatories. These natural substances, found in fruits and vegetables, are believed to protect against disease and promote…	1 vote 3155 views
	Eggless Vanilla Cup Cake by A2Z Healthy Vegetarian Cuisine Know what you Eat – Empty Calories, no nutrition of any kind except for the carb and the fat.	2 votes 3965 views
	Flaxseed Shortcake by Windle Grissett This is a simple, easy shortcake that may be used with any fruit topping, cobbler or as a breakfast biscuit served the preserves and butter.	1 vote 2873 views