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There are many chicken recipes available, but to get one that is easy and good is sometime tough. In Italian this is sometimes referred as : L'aglio, il formagio cheddar/Romano Polio

Prep time:
Cook time:
Servings: 6-8
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Ingredients

Cost per serving $2.00 view details

Directions

  1. Preheat oven to 375 degrees.
  2. Line a 13 x 9 baking dish with foil
  3. In a shallow bowl, mix together cheese, bread crumbs, parsley and black pepper ( optional brown sugar)
  4. In a pan melt butter: add garlic and cook for a few minutes
  5. Dip each chicken part in the butter-garlic mixture until well coated.
  6. Press each chicken part into the crumb mixture making sure both sides are covered
  7. Arrange the chicken in the baking pan. Drizzle any remaining butter or bread crumbs on top
  8. Bake for about 25 - 30 minutes or when chicken is no longer pink and juices are clear
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Nutrition Facts

Amount Per Serving %DV
Serving Size 186g
Recipe makes 6 servings
Calories 620  
Calories from Fat 415 67%
Total Fat 47.04g 59%
Saturated Fat 26.47g 106%
Trans Fat 0.11g  
Cholesterol 169mg 56%
Sodium 717mg 30%
Potassium 297mg 8%
Total Carbs 14.44g 4%
Dietary Fiber 0.9g 3%
Sugars 1.67g 1%
Protein 34.46g 55%

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Comments

  • judee
    June 9, 2015
    Cheddar and Romano cheese? This must taste wonderful

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