Spearmint Mint Tea Recipe
Servings: 2
Ingredients
- 2 c. boiling water
- 5 tea bags
- 1/2 c. sugar
- Handful fresh spearmint leaves
- 1 sm. can frzn lemonade concentrate, thawed
Directions
- Steep tea bags in hot water, sugar and spearmint leaves for several hrs. Remove tea bags and leaves. Add in lemonade concentrate and cooled tea mix to a gallon jar. Add in water and ice, sufficient to fill jar. Serve.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 396g | |
| Recipe makes 2 servings | |
| Calories 392 | |
| Calories from Fat 2 | 1% |
| Total Fat 0.22g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Potassium 74mg | 2% |
| Total Carbs 101.46g | 27% |
| Dietary Fiber 0.2g | 1% |
| Sugars 99.26g | 66% |
| Protein 0.33g | 1% |
