Shrimp, Crawfish, Crab Meat Or Groundmeat Casserole Recipe
Servings: 10
Ingredients
- 1 c. minced onions
- 1 c. green peppers
- 1 c. minced celery
- 2 cloves garlic
- 1 stick butter
- 1 can cream of mushroom soup
- 1 can cheddar cheese soup
- 1 can pimentos & juice
- 3 c. cooked shrimp, crawfish, crab meat or possibly 1 1/2 pound grnd meat
- 2 c. cooked rice
- 1/4 c. bread crumbs, optional
- 1/3 c. minced parsley
- 1 c. minced green onions
- 2 T warm sauce
- 1 teaspoon black pepper
- 1 teaspoon salt
Directions
- Cook onions, pepper, garlic and celery in butter till tender. Add in soups, parsley, green onions, meat and minced pimento. Heat thoroughly, stir in rice and bread crumbs. Put in 3 qt casserole, sprinkle with bread crumbs and bake at 350 degrees for 20 min covered.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 279g | |
| Recipe makes 10 servings | |
| Calories 296 | |
| Calories from Fat 128 | 43% |
| Total Fat 14.49g | 18% |
| Saturated Fat 7.31g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 134mg | 45% |
| Sodium 968mg | 40% |
| Potassium 342mg | 10% |
| Total Carbs 23.13g | 6% |
| Dietary Fiber 2.3g | 8% |
| Sugars 3.98g | 3% |
| Protein 17.97g | 29% |
