Shish Kabob Marinate Recipe
Ingredients
- 3 c. orange juice
- 2 tbsp. dry oregano leaves
- 1 tbsp. chopped garlic
- 1 teaspoon salt
- 1/2 c. minced onion
- 2 tbsp. coarse grnd pepper
- 1 teaspoon meat tenderizer
Directions
- Marinate meat for kabobs several hrs or possibly overnight. Use excess to baste kabobs while grilling or possibly broiling. Good on all meat and seafood.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 853g | |
| Calories 426 | |
| Calories from Fat 22 | 5% |
| Total Fat 2.63g | 3% |
| Saturated Fat 0.47g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2344mg | 98% |
| Potassium 1885mg | 54% |
| Total Carbs 98.71g | 26% |
| Dietary Fiber 8.8g | 29% |
| Sugars 65.95g | 44% |
| Protein 8.53g | 14% |
