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0 votes | 780 views
Servings: 12

Ingredients

Cost per serving $1.01 view details

Directions

  1. Prehaet oven to 375 degrees F. Put the bread ina bowl and drizzle the oil over it while turning the cubes. Spread on a baking sheet and bake lightly till browned and crisp, about 15 min, stirring twice. Meanwhile put pumpkin seeds in a skillet over medium-low and stir constantly till they begin to pop. Set aside. Put warm croutons in a large bowl and toss with the Parmesan and pepper. Add in pumpkin seeds, pretzels, pistachios, peanuts and vegetables. Toss well. Store in self-sealing plastic bags
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Nutrition Facts

Amount Per Serving %DV
Serving Size 145g
Recipe makes 12 servings
Calories 513  
Calories from Fat 100 19%
Total Fat 11.27g 14%
Saturated Fat 2.14g 9%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 1209mg 50%
Potassium 291mg 8%
Total Carbs 86.09g 23%
Dietary Fiber 4.5g 15%
Sugars 3.81g 3%
Protein 19.0g 30%

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