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This is a simple and easy recipe for french fries.The boiling method and frying in high heat won't absorb that much oil in the potatoes. Try it!

Prep time:
Cook time:
Servings: 5
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Ingredients

Cost per serving $0.22 view details

Directions

  1. Cut potatoes into sticks.
  2. Boil enough water in a big pan.
  3. Drop potato sticks and boil for 3 minutes. Drain in a colander.
  4. Season with salt and sprinkle flour.
  5. Deep fry potatoes in a very hot oil until light crispy.
  6. Drain on paper towels.
  7. Serve hot with ketchup.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 152g
Recipe makes 5 servings
Calories 121  
Calories from Fat 1 1%
Total Fat 0.15g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 242mg 10%
Potassium 633mg 18%
Total Carbs 27.4g 7%
Dietary Fiber 3.3g 11%
Sugars 1.17g 1%
Protein 3.19g 5%

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  • MARIA LOURDES V. LIPARDO-AYUB
    December 10, 2018
    Please watch & subscribe to my YouTube cooking channel (Lipardo's Global Kitchen).

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