KARI-KARE (STEW WITH PEANUT SAUCE) Recipe
This is my mom's eldest sister's favourite. She used to entertain dignitaries at her home and this dish has been her "ace" in terms of cooking Filipino food. I made this recipe simple and easy yet appealing to the taste...
Ingredients
- 1/2 kg. stewing beef, cut up
- 3 cloves garlic, minced
- 1/4 c. oil
- 1 medium onion, chopped
- 1 tsp. salt
- 1/2 tsp. MSG
- 3 tbsp. peanut butter
- 1/4 tsp. yellow food color
- 2 medium eggplants, quartered
- 1/2 c. green beans, chopped
- CORNSTARCH SOLUTION:
- 3 tbsp. cornstarch
- 6 tbsp. water
Directions
- Place meat in a pot. Cover with enough water. Pressure cook for 30 minutes or until done.
- Saute garlic and onion in hot oil until light brown.
- Add boiled meat, salt, MSG, peanut butter and yellow food color. Stir fry for 1 minute.
- Mix vegetables and broth. Cover and cook for 10 minutes or until vegetables are tender. Adjust the seasoning.
- Thicken with cornstarch solution.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 453g | |
| Recipe makes 5 servings | |
| Calories 478 | |
| Calories from Fat 278 | 58% |
| Total Fat 31.45g | 39% |
| Saturated Fat 7.91g | 32% |
| Trans Fat 0.28g | |
| Cholesterol 58mg | 19% |
| Sodium 803mg | 33% |
| Potassium 1075mg | 31% |
| Total Carbs 29.37g | 8% |
| Dietary Fiber 12.2g | 41% |
| Sugars 8.1g | 5% |
| Protein 22.97g | 37% |
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Reviews
July 19, 2010
This is so easy to make and tasty.I've cooked/tasted this recipe!
August 29, 2012
This is one of my very favorite dishes! I use ox-tails & beef tripe & bok choy or napa cabbage.I've cooked/tasted this recipe!This is a variation
Comments
- December 10, 2018Please watch & subscribe to my YouTube cooking channel (Lipardo's Global Kitchen).
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