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With softened prunes and without flour this moist, healthy prune cake is deliciously chewy and flavorful.

Prep time:
Cook time:
Servings: 8 servings


Cost per serving $0.99 view details


In a small saucepan cook prunes and 80 ml prune juice on low heat for 8-10 minutes, or until the liquid has evaporated and about 2 tablespoons are left. Cool.
Pour the prunes and 2 tbs of prune juice into a food processor, add the remaining prune juice (120 ml), olive oil and vanilla extract. Mix until the ingredients are well combined. Set aside.
Whit a hand held mixer whisk the eggs with sugar until frothy, 3-4 minutes.
Mix the ground almonds, cocoa, baking powder and salt in a separate bowl and add to the egg mixture. Stir to combine.
Add the prune mixture and stir until all the ingredients are well combined.
Pour the batter into a 23x33 cm baking pan greased with olive oil and bake in a preheated oven at 170°C for 20-25 minutes or until a toothpick comes out clean.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 82g
Recipe makes 8 servings
Calories 191  
Calories from Fat 79 41%
Total Fat 9.13g 11%
Saturated Fat 1.26g 5%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 123mg 5%
Potassium 307mg 9%
Total Carbs 23.77g 6%
Dietary Fiber 3.8g 13%
Sugars 13.28g 9%
Protein 5.33g 9%


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