pepper charred rib eye tomatoes chutney Recipe
pepper charred rib eye tomatoes chutney
Ingredients
- 1 Veal rib Scallops 180gr
- 2 Corn oil 5ml
- 3 Salt &pepper Tasting
- 4 Chutney Basic
- 5 Onion 20gr
- 6 Cinnamon sticks 5gr
- 7 Star anis 5gr
- 8 White vinegar 10ml
- 9 Sugar 10r
- 10 Bye leaves black pepper corn 5gr
- 11 Tomatoes 30gr
Directions
- Method:
- ⢠Marina 1#in 2# 3# .
- ⢠Cook it on the grill.
- ⢠Served tomatoes onion chutney( From 5# to11# ) and 12
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2176g | |
| Calories 648 | |
| Calories from Fat 31 | 5% |
| Total Fat 3.74g | 5% |
| Saturated Fat 0.67g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 584mg | 24% |
| Potassium 4337mg | 124% |
| Total Carbs 147.05g | 39% |
| Dietary Fiber 26.8g | 89% |
| Sugars 98.5g | 66% |
| Protein 18.7g | 30% |
