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The sangria, perfect to cool this summer.

The sangria, perfect to cool this summer. by chefgonin

In a glass jar, put the chopped fruit, sugar and spirits, stir with a wooden spoon and quickly dissolves the soda and then add the wine. It is important that the wine and soda are very cold . Just when serving ice is added to stirring quickly to this very cold sangria. Place the jar on the table with empty glasses and each is…

1 vote
7151 views
Farmers Market Pasta Salad

Farmers Market Pasta Salad by Salad Foodie

I’m increasing my cache of cottage cheese recipes, and this one from the Knudsen Cottage Cheese web site captured my interest. Perfect for summer luncheon entrees, this colorful salad can be chosen for heart-healthy and diabetic-friendly diets, especially if you select non-fat or low-fat cheeses and dressing, and whole grain pasta,…

1 vote
3432 views
Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells

Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells by Skinny Kitchen with Nancy Fox

Most of us love Caesar salad. Add chicken and tomatoes to it and stuff into jumbo pasta shells and it becomes a really fun and delectable appetizer or light meal! Once the pasta is cooked, this dish comes together in minutes because I’m using cooked chicken and a store bought light Caesar dressing! Each skinny shell has just 58…

4 votes
22369 views
Black Bean with Cilantro Spread / Dip

Black Bean with Cilantro Spread / Dip by Salad Foodie

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread and veggie sticks. Menu ideas abound ~ spread on roasted vegetables or grilled meat sandwiches. Serve with an open-faced grilled beef sandwich on whole-wheat bread with stir-fried vegetables and pineapple sherbet. Best…

3 votes
4469 views
Skinny Chicken Tostadas in 20 Minutes

Skinny Chicken Tostadas in 20 Minutes by Skinny Kitchen with Nancy Fox

Sometimes getting dinner on the table need to be quick, right? Just because this colorful tostada is ridiculously easy to make doesn’t mean it isn’t absolutely delicious because it is and very healthy too! It’s packed with 7 grams of fiber per serving and very low in calories! The skinny for each tostada, 255 calories, 4 grams of fat…

1 vote
4108 views
Avocado Pasta

Avocado Pasta by Wendi Taylor

Delicious, creamy (with no milk or cream!), and healthy. Makes a great side dish, or top with grilled chicken for a complete meal. Pairs well with grilled chicken, grilled or baked pork chops, baked or sauteed fish, or boiled shrimp.

2 votes
18770 views
Vegetables blanched corn cakes (Traitional rcipe fron valencia-Sain)

Vegetables blanched corn cakes (Traitional rcipe fron valencia-Sain) by chefgonin

These corn cakes fill the can or want to, although traditionally here fill of vegetables (eggplant, peppers, onions etc). They are ideal to surprise your friends in a quick dinner, and if you tell them it's a Spanish recipe, even better. Try them, is…

2 votes
6327 views
Skinny Lemon Glazed Chicken, Sweet and Sassy

Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy Fox

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious!

2 votes
6071 views
Skinny Sliders with Caramelized Onions, Yum!

Skinny Sliders with Caramelized Onions, Yum! by Skinny Kitchen with Nancy Fox

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue because these mini burgers are best made on a George Foreman grill, Panini maker or in a pan. The deep, subtle sweetness of the caramelized onions really add a wonderful flavor to these little gems. To make them skinny, I’m using…

1 vote
3884 views
Lemon Fish Fingers

Lemon Fish Fingers by Lemon Squeezy

Fast fish supper that's easy and good for you

1 vote
1692 views
Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)

Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation) by Salad Foodie

A fruit compote on the table in 15 minutes? Here's a dessert kids (and kids of all ages) will love. Start with a can of fruit cocktail, add some chopped fruit in season, and make a simple vanilla sauce to top it. (This dessert converts easily to a…

3 votes
4457 views
Chef's Salmon Salad

Chef's Salmon Salad by Salad Foodie

Salmon is a tasty and nutritious protein alternative from mainline chef salad meats/cheeses. Keep New Year's resolutions and serve the recipe also for lenten meals by treating yourself to this easy and healthy main dish salad. Now about the salmon: fresh grilled would be wonderful, but canned salmon is so handy I usually take the easy…

1 vote
3508 views
Ham & Cabbage Hash

Ham & Cabbage Hash by Salad Foodie

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep calories, fat, sodium and carbs to a reasonable level. A healthy and homey stand-by recipe for breakfast and/or casual dinners.

3 votes
10144 views
Graham Cracker Snowballs (a no-cook confection)

Graham Cracker Snowballs (a no-cook confection) by Salad Foodie

An easy confection ~ not a cookie, not a candy, but a cross somewhere between. No cooking, no baking. Easy to make though a little messy. Enlist the kids to help roll them and they'll have a fun activity to share in the kitchen with you. A variation recipe “S’more Snowballs” uses graham crackers, marshmallows, mini chocolate chips…

2 votes
8771 views
Pigs In A Poncho

Pigs In A Poncho by Wendi Taylor

It's like pigs in a blanket - but faster, easier, and lighter. This can also be made by using a whole hot-dog with a full size tortilla for an even quicker treat.

1 vote
4922 views