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Easy Candied Pecans

Easy Candied Pecans by Salad Foodie

A snack for the gods! Sprinkle atop your favorite greens, blue cheese topped or chicken salad. For holiday entertaining leave the pecans in halves rather than chopping, and serve in a festive bowl.

4 votes
16994 views
Skinny Potato Salad, Caesar Style

Skinny Potato Salad, Caesar Style by Skinny Kitchen with Nancy Fox

Here’s a fresh new take on potato salad. If you like potato salad and Caesar salad you are going to love this one! It comes together quickly since I’m using a bottled light Caesar dressing. The skinny for each serving, 104 calories, 2.7 grams of fat and 3 Weight Watchers POINTS PLUS.

1 vote
4839 views
Chicken, Tomatoes & Rotini Salad

Chicken, Tomatoes & Rotini Salad by Salad Foodie

Hearty pasta salad to help use up leftover roast chicken or turkey. I've a bumper crop of grape tomatoes which work well in this too. I try to go light on the seasonings, so follks can adjust as desired when served.

2 votes
4976 views
Zucchini, Yellow Squash & Radish Salad

Zucchini, Yellow Squash & Radish Salad by Salad Foodie

So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest. Make this in advance to allow a thorough chilling, about 2 hours. It's best served the day made. Sub any veggies you want for variations, or change to a main dish salad over pasta. Leftovers can top salad greens for yet…

1 vote
3234 views
Cantaloupe, Blueberries & Yogurt Plate

Cantaloupe, Blueberries & Yogurt Plate by Salad Foodie

Attractive fruit plate for breakfast or as a luncheon fruit plate or dessert. Simple to assemble and a nice compliment to nut breads or muffins.

1 vote
1810 views
Super Skinny Sweet and Sour Chicken

Super Skinny Sweet and Sour Chicken by Skinny Kitchen with Nancy Fox

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usually made with breaded, fried chicken, to make it healthy, I’m using chicken breasts chunks, adding more vegetables and pineapple plus serving over brown rice. The skinny for each…

1 vote
6291 views
Fiesta Chopped Salad

Fiesta Chopped Salad by Salad Foodie

I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad, full of summer garden veggies with a refreshing light dressing. It meets my criteria for a “Keeper.” Score One!

1 vote
3962 views
Incredible Mexican-Style Corn on the Cob

Incredible Mexican-Style Corn on the Cob by Skinny Kitchen with Nancy Fox

Street vendors across Mexico sell this delicious grilled corn topped with mayonnaise, chili powder and cheese. I’m making the sauce using a small amount of light mayonnaise and nonfat yogurt. The corn can be grilled or broiled in the oven. I’ve included both ways of cooking it. The skinny for 1 serving, 110 calories, 3.7 grams of fat…

1 vote
6055 views
Easy Broccoli Salad

Easy Broccoli Salad by Salad Foodie

A basic broccoli salad, easy to make and delicious as either an entree or side salad.

1 vote
2600 views
Pina Colada Fruit Salad

Pina Colada Fruit Salad by Robert Long

This is a great snack, or a cool refreshing salad on a hot day and will go with luncheons very well.

1 vote
1721 views
Tilapia with Roasted Red Pepper & Chipotle Rice

Tilapia with Roasted Red Pepper & Chipotle Rice by Salad Foodie

This tops my favorites of ways to prepare Tilapia. The recipe was one of the winners a few years ago in a contest sponsored by the USA Rice Federation. Using prepared jars of red roasted peppers and chipotle salsa cuts down on the preparation, but certainly not the taste of this snappy Spanish entree. (See "Useful Links" below for…

1 vote
3204 views
Carrot, Pineapple and Blueberry Salad ~ Easy & Healthy!

Carrot, Pineapple and Blueberry Salad ~ Easy & Healthy! by Salad Foodie

“Healthy IS as healthy DOES”, as the saying goes. This salad is one of the healthiest I prepare because there’s no added fat, salt or sweetener of any kind. The canned pineapple tidbit juice acts as the sole "dressing" - period! Not only is it good for you, but it is so easy to make, and keeps well refrigerated several days. Take…

2 votes
3151 views
White Dry Rub

White Dry Rub by John Greenler

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now I still use my red rub on Brisket but that is the exception. We have also found this to be a great inplace of salt and pepper on your table.

1 vote
3151 views
Vinaigrette Coleslaw I

Vinaigrette Coleslaw I by Salad Foodie

Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy coleslaw recipes. Consider it especially for outings, barbecues and picnics because it does not contain mayonnaise. Suit your taste or time selection of cabbage with all green, a combo of…

2 votes
8358 views
Chicken with Grapes and Almonds Salad and Sandwich Filling

Chicken with Grapes and Almonds Salad and Sandwich Filling by Salad Foodie

Serve atop mixed greens as a salad, or as a sandwich filling for breads and rolls.

1 vote
7062 views