All recipes » Oktoberfest » 300 or fewer calories

	Apple and Spinach Salad with Sweet Seed Butter Dressing by Betsy's Best Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds, cinnamon or cardamom, organic honey, Himalayan pink salt and other surprising, sophisticated and deliciously natural ingredients. Our sweet and salty spreads are perfect on whole grain crackers, fresh fruit and even by the…	1 vote 3769 views
	How to mae black garlic by chefgonin On several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?. The black garlic is produced for the first time in Japan. Apparently a scientist began researching how to reduce the strong smell of common garlic ( Allium sativum ), so one of the…	1 vote 7941 views
	Baked Artichoke Dip by RecipeKing Baked Artichoke Dip-is a delicious and easy recipe for a warm dip. It takes only (40) minutes total time to prepare and cook. Key ingredients: frozen artichoke hearts, cream cheese, green onions, tomato and Parmesan cheese. This is an easy, cheesy, creamy recipe for a family event, holiday or TV game-day crowds. It is also a healthy,…	1 vote 1 comment 4396 views
	Quick 7-Layer Dip by RecipeKing Quick 7-Layer Dip is a delicious, easy and quick (15) minute appetizer or snack recipe for a large gathering, event or holiday. Made with refried beans, sour cream, Cheddar cheese, prepared guacamole, tomatoes, green onions and black olives which requires no cooking. It's also a healthy, low calories, low fat, low cholesterol, low…	1 vote 2 comments 2198 views
	Black Forest Pumpernickel Bread (for bread machine or conventional yeast dough method) by Salad Foodie A soul-satisfying dark bread with distinctive rye flavor. Supermarket rye breads can be a disappointment - at times dry, ho-hum flavor & nutrition, pricey and even difficult to locate. This bread won’t disappoint! Pair slices of it with corned beef or…	1 vote 1 comment 6205 views
	Apple Pie Dip by RecipeKing Apple Pie Dip-is a delicious, easy and quick (22) minute recipe for a dip which tastes exactly like apple pie. This is a great dip for any holiday or event or large gathering. Cream cheese, cheddar cheese, apples, brown sugar, spice and pecans are blended together for a dip your guests and family cannot refuse! It is also a healthy,…	1 vote 1 comment 4145 views
	Double Chocolatey Zucchini Muffins by Denise Sherin These muffins are so delicious! They are great for breakfast or a snack. They freeze well, so you can pull out one at a time to throw in a lunchbox. My son loves them and he grates the zucchini! Great way to use up extra zucchini. I use the larger size on the grater, the small size turns the zucchini to a wet mush. ** Also…	1 vote 2 comments 8435 views
	Home Made Egg Noodles by Julia Ann Souders Tired of the usual bag of noodles from the grocery? Try this recipe, a recipe grandma used. Okay, maybe now it is great grandma. The recipe make a small amount of noodles though just right for the Slow Cooker Chicken Noodle Soup and some to freeze. cookbookinabox® in partnership with Netta Belle’s Choice® Spices, bring you great…	1 vote 3152 views
	Summer Vegetable soup by Julia Ann Souders Eating 5 vegetables a day is easy with this vegetarian summer soup. Some would call it summer minestrone. This can be made a day ahead, refrigerated overnight and reheated in crock pot. It freezes well. cookbookinabox® in partnership with Netta Belle’s Choice® Spices, bring you great recipes, outstanding herbs and spices for your…	1 vote 1803 views
	Cranberry-Walnut sour bread by Prachi In Atlanta, at Costco, I tasted this bread and loved it. Its sour, sweet and nutty. and more importantly NO (butter-sugar-oil). Isn't it awesome?	1 vote 2086 views
	Bruschetta Appetizers by RecipeKing Bruschetta Appetizers is an easy and quick recipe for a delicious, cheesy, Italian appetizer. Main Ingredients include: Feta cheese, black olives, tomatoes and red onions. It takes only (25) minutes. including cooking time, from start to finish. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low…	1 vote 2 comments 11459 views
	Green Beans, New Potatoes and Bacon by Salad Foodie A delicious side to serve with meat, or as a main luncheon dish with salad. Honestly I could almost eat a whole plateful of this! It is so simple but so tasty. First run-through I followed the recipe exactly from Homestyle Amish Kitchen Cookbook by Harvest House Publishers 2010. Having made it several times since I made only minor…	3 votes 4 comments 12506 views
	Grilled Mexican Corn by RecipeKing Grilled Mexican Corn-is an easy and quick 20 minute recipe. A great option for delicious corn with a spicy kick. Features include a homemade spicy mayonnaise based spread. This is also a healthy, low calories, low fat, low sodium, low cholesterol, low carbohydrates, low sugars, heart-healthy, diabetic friendly, Weight Watchers (4)…	1 vote 3008 views
	Creamy Coleslaw by Denise Sherin I like to make all kinds of coleslaw's. I like to make different flavors, some with mayo some with vinaigrettes some mixed with both. I like to change up the base too... green cabbage, red cabbage, apples, carrots, rutabaga, fennel, turnips, jicama, parsnips.... any combination. You get the idea, if you can think it, you can make…	1 vote 1 comment 4333 views

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