All recipes » July 4th » 300 or fewer calories

	Broccoli Casse Rolls by Smokinhotchef Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a go-to in any Chinese restaurant and all out crunchy goodness. Further, egg rolls are easy to handle and just scream DIP ME! I wanted to come up with something familiar yet different,…	1 vote 1 review 3662 views
	Italian Pasta and Vegetable Salad by Salad Foodie This pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and lemon pepper in the dressing. It makes PLENTY and is always a hit at gatherings. Leftovers keep well refrigerated.	1 vote 2 comments 4639 views
	Grandmas's Mashed Potato Salad by Kimberly Bishop Gram made this whenever the mood struck. It's great picnic food.	1 vote 2890 views
	Stuffed Jalapenos by Wendi Taylor Mouth watering tasty goodness. Great for parties or a back yard bar-b-q. Dozens of potential variations.	2 votes 8593 views
	Red White & Blue Berry Trifle by Salad Foodie Red White & Blue Berry Trifle is a jaw-dropping beauty to serve for July Fourth, flag day or any flag-flying holiday! The patriotic layers of whipped cream, pudding, angel food cake and berries provide a conversation-piece dessert that guests will enjoy admiring as much as eating! This recipe lists the ingredients needed and basic…	1 vote 5953 views
	Kheemah Kheemah Kheehah Chamelion by kathy gori Ok, I'm sure I'm dating myself with that one. I remember when I was dancing around with one earring and big hair and leggings and I hadn't yet started cooking Indian food. But that's another tale for another time. Boy George aside... A got an email from a Facebook friend in the UK the other night. Evidently someone had gifted her and…	4 votes 3 reviews 1 comment 4766 views
	Aaron's Guacamole by J. Gino Genovesi This recipe was supplied by my granddaughters boyfriend. Some of the structure was edited by myself	2 votes 2630 views
	Coconut Pecan Cookies by Salad Foodie A search on the Internet for a coconut pecan cookie recipe brought a few candidates forward and fortunately the first I tested was a slam-dunk. This is chewy, somewhat crunchy and divinely coconutty. I stayed very close to the original and glad it turned out so well. Kudos to Mike at his betterbaking.com blog for this toothsome…	1 vote 3587 views
	Moroccan Tomato & Green Pepper Salad by Amos Miller Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and exciting flavor profile for at least a month now. This is one of my absolute favorite salads, and never fails to amaze and delight, whether I serve it as part of a Moroccan dinner, take it to a summer picnic, or spoon it over…	3 votes 2 reviews 8364 views
	Valentine's Oreos by Erin S Homemade Oreo Cookies that are ready for Valentine's Day	3 votes 1 review 3817 views
	Skinny Classic Baked Beans by Skinny Kitchen with Nancy Fox Your search might just be over…These classic baked beans are simply wonderful. You’ll love the ease of this recipe, too. Made with such a rich barbecued flavor and a bit of a kick. Great to serve for barbecues or picnics with chicken, beef, pork, burgers or hot dogs. Many recipes for baked beans include bacon or chunks of pork. My…	1 vote 1 comment 5348 views
	Apple-Oatmeal Cookies by Robyn Savoie These soft, chewy cookies are perfect for filling the cookie jar.	1 vote 5064 views
	Hard Boiled Eggs for cooks who can't boil water by Glenn Forget the boiling water, colander, cracks and boil-outs. Hard "Boiled" Eggs made in the oven are easier, quicker, tastier and less prone to cracks and they are easier to peel. Who needs boiling water?	1 vote 7132 views
	Creole Potato salad by RecipeKing Creole Potato Salad is a delicious and different style of potato salad, that would make a hit for your summer and spring barbecues and picnics. A spicy Creole side dish featuring, green onions, tomatoes and of course potatoes with a Creole mustard, mayonnaise and sour cream dressing. It is a generally healthy, low calories, low fat,…	1 vote 3038 views
	Turkey Spinach Crispy Baked Egg Rolls by Culinary Envy These Tempting Turkey Spinach Crispy Baked Egg Rolls are low in fat without giving up crunchiness and fantastic flavor!	1 vote 3122 views

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