Meat Loaf With Sweet & Sour Sauce Recipe
Servings: 8
Ingredients
- 1 1/2 lbs. grnd beef
- 1 c. bread crumbs
- 1/2 c. minced onion
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 (15 ounce.) can tomato sauce
Directions
- Combine all ingredients with half of the tomato sauce. Shape into a loaf. Bake in 350 degree oven for 50 min. During last 15 min of cooking, combine rest of tomato sauce with sauce ingredients and cook, stirring till it comes to a boil. Drain fat from meat loaf and pour sauce mix over it and return to oven for another 10 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 8 servings | |
| Calories 265 | |
| Calories from Fat 138 | 52% |
| Total Fat 15.35g | 19% |
| Saturated Fat 5.98g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 739mg | 31% |
| Potassium 440mg | 13% |
| Total Carbs 13.69g | 4% |
| Dietary Fiber 1.6g | 5% |
| Sugars 3.66g | 2% |
| Protein 17.44g | 28% |
