Mango Salad Recipe
This is not your traditional mango salad recipe. I had a few ingredients around and decided to combine them into one salad. The combination of the black beans, creamy avocado and sweet mangoes are delicious.
Ingredients
- 1 14.5 oz. Can of Black Beans
- 1 Mango- Washed, Peeled, and Cut into Cubes
- 1 Avocado-Cut into Cubes
- Cilantro or Flat Leaf Parsley, Chopped
- 1-2 Limes
- Salt to Taste
Directions
- Combine the black beans, mango, avocado, and cilantro (or parsley) with lime juice. Salt to taste.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 302g | |
| Recipe makes 2 servings | |
| Calories 700 | |
| Calories from Fat 25 | 4% |
| Total Fat 2.95g | 4% |
| Saturated Fat 0.75g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Potassium 2947mg | 84% |
| Total Carbs 133.82g | 36% |
| Dietary Fiber 31.1g | 104% |
| Sugars 15.28g | 10% |
| Protein 41.27g | 66% |
