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2 votes | 2102 views

This is not your traditional mango salad recipe. I had a few ingredients around and decided to combine them into one salad. The combination of the black beans, creamy avocado and sweet mangoes are delicious.

Prep time:
Servings: 2
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Ingredients

Cost per serving $1.47 view details
  • 1 14.5 oz. Can of Black Beans
  • 1 Mango- Washed, Peeled, and Cut into Cubes
  • 1 Avocado-Cut into Cubes
  • Cilantro or Flat Leaf Parsley, Chopped
  • 1-2 Limes
  • Salt to Taste

Directions

  1. Combine the black beans, mango, avocado, and cilantro (or parsley) with lime juice. Salt to taste.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 302g
Recipe makes 2 servings
Calories 700  
Calories from Fat 25 4%
Total Fat 2.95g 4%
Saturated Fat 0.75g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 2947mg 84%
Total Carbs 133.82g 36%
Dietary Fiber 31.1g 104%
Sugars 15.28g 10%
Protein 41.27g 66%

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