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Servings: 8
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Ingredients

Cost per serving $1.57 view details

Directions

  1. Put in oil, soy sauce, garlic, sugar, vinegar and mustrad in a blender and mix until thick.
  2. Pour over meat and chill for 24 hours.
  3. Cook the London broil as desired, reapplying marinade often.
  4. If you wish, reduce the remaining marinade down over medium heat to use as gravy. Make sure the sauce comes to a boil and reaches 165 degrees to kill any bacteria from the raw meat.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 80g
Recipe makes 8 servings
Calories 317  
Calories from Fat 260 82%
Total Fat 29.36g 37%
Saturated Fat 4.28g 17%
Trans Fat 0.14g  
Cholesterol 23mg 8%
Sodium 918mg 38%
Potassium 147mg 4%
Total Carbs 4.62g 1%
Dietary Fiber 0.1g 0%
Sugars 3.44g 2%
Protein 9.17g 15%

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