Layered Bean Dip Recipe
Servings: 6
Ingredients
- 1 can refried bean dip
- 4 or possibly 5 green onions, sliced
- 2 c. lowfat sour cream
- 1 c. shredded cheddar cheese
- 1 (2 1/4 ounce) can sliced ripe olives
- 1 c. picante sauce
Directions
- In glass casserole dish, spread bean dip evenly to cover bottom. Spread picante sauce next, followed by lowfat sour cream. Sprinkle green onions, olives and cheese. Serve with tortilla chips.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 159g | |
| Recipe makes 6 servings | |
| Calories 327 | |
| Calories from Fat 279 | 85% |
| Total Fat 31.51g | 39% |
| Saturated Fat 14.2g | 57% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 513mg | 21% |
| Potassium 156mg | 4% |
| Total Carbs 5.91g | 2% |
| Dietary Fiber 1.6g | 5% |
| Sugars 5.7g | 4% |
| Protein 6.47g | 10% |
