Kway Teow Goreng (fried flat rice noodles) Recipe
This is another favourite Malaysian noodles that is enjoyed for breakfast or dinner/supper. These flat rice noodles usually comes in two sizes; thicker or thinly sliced. I used the thinly sliced ones that are dried and sold in packets.
Servings: 2
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Ingredients
- 3 individual noodle rolls
- Handful of beans sprouts
- Pound 1 onion, 2 clove garlic, 1 red and green chilly
- 100g fresh prawns
- 1 egg
- 2 tbsp chilli paste
- 2 tbsp sweet soy sauce
- Salt to taste
- Water
Directions
- Pre-soak the noodles in water (for about 45 minutes or until the noodles are soft).
- Heat a hot wok and add in oil. Then stir in the pounded items till light brown and add in the prawns.
- Add in the paste and sauce, saute for 2 or 3 minutes, some salt then water. Let it simmer for 5 minutes then add in the noodles.
- Make sure the noodles coat well with the sauces. Make a well and break one egg, scramble it with the noodles.
- Check for salt. Finally stir in the beans sprouts as it cooks really fast.
- Serve it hot as it is or with a fried chicken.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 289g | |
| Recipe makes 2 servings | |
| Calories 157 | |
| Calories from Fat 31 | 20% |
| Total Fat 3.44g | 4% |
| Saturated Fat 0.95g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 169mg | 56% |
| Sodium 1147mg | 48% |
| Potassium 576mg | 16% |
| Total Carbs 15.04g | 4% |
| Dietary Fiber 3.9g | 13% |
| Sugars 9.46g | 6% |
| Protein 19.8g | 32% |
