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Healthy Breakfast Option

Healthy Breakfast Option by Jenny

Greek yogurt with a lot of goodies! Healthy, fast, simple and most of all a delicious way to start your day! Some healthy facts: Hazelnuts contain fiber, vitamins and minerals. They are rich in potassium, iron, zinc, copper, magnesium. Figs are also rich in fiber and potassium. Grapes are rich in Vitamin K, copper, Vitamin…

1 vote
2486 views
Fruit and Yogurt with Nutella

Fruit and Yogurt with Nutella by melissa

1 vote
2589 views
Low Fat Ranch Dressing

Low Fat Ranch Dressing by Michelle Lamb Jackson

1 vote
1535 views
Perfect Parfaits

Perfect Parfaits by Emily H

A great mid-morning snack or breakfast

1 vote
1644 views
Key Lime Smoothie

Key Lime Smoothie by Beth Roan

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to say I have no idea what I put in it. I held my breath when I gave it to her but she gave me two thumbs up on this one so I'm getting it in writing.

3 votes
3488 views
Tzatziki

Tzatziki by Paige Dunn

I’ve had a love affair with tzatziki since college. I had a boyfriend in college whose family loved Greek food. They would always have a fresh batch of tzatziki at their home, and when we went out to eat, you guessed it, it was Greek! I fell in love with the whole menu. They taught me how to make this tangy, refreshing treat, and it…

1 vote
2404 views
Zeera Raita (Cumin seeds Raita)

Zeera Raita (Cumin seeds Raita) by Aisha

Raita is a famous and delicious side dish in subcontinent. This mouth watering dish is prepared at every home in Pakistan with pulao and biryani (RicE).

1 vote
6396 views
Post-Bikram Mango Delight

Post-Bikram Mango Delight by Kimberley Owen

I made this yesterday for breakfast after a very intensive Bikram session. The delicious ripe mango, coconut and nuts with the fresh hint of mint was so cooling and satisfying. I think I'll be eating this fairly regularly over the Summer!

1 vote
1907 views
Miso Mayo dip

Miso Mayo dip by Yu

Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.

1 vote
3401 views
Tzatziki

Tzatziki by Andrea Iannuzzi

Wonderfully, refreshing summer sauce and dip! Great on almost everything!

1 vote
1424 views
Cold & Creamy High Protein Lowfat Italian Sandwich

Cold & Creamy High Protein Lowfat Italian Sandwich by A2Z Healthy Vegetarian Cuisine

Know What You Eat: There's nothing like a "cold" sandwich on a hot summer day for a quick lunch or mini meals for kids, these are absolutely flavorful, colorful, creamy perfect for a kid's appetite...Wait a minute...did I said CREAMY...hey, but I am not using mayonnaise or cream cheese, its the goodness of high protein Greek yogurt…

1 vote
3047 views
Tzatziki

Tzatziki by Maria's Vegetarian Kitchen

Tzatziki is a very popular Greek salad / dip made with cucumber, yogurt and garlic. This cucumber salad is one of the most popular Greek vegetarian appetizer recipes with plenty of local variations. It is refreshing, tasty and very easy to make. If you can’t find Greek yogurt (very thick- like sour cream) you can pour natural…

1 vote
2300 views
Tandoori marina

Tandoori marina by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Tandoori marina

1 vote
2947 views
Mint chutney

Mint chutney by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Mint chutney

5 votes
9750 views
FRUIT YOGURT DRINK

FRUIT YOGURT DRINK by MARIA LOURDES V. LIPARDO-AYUB

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing and nutritious drink which soothes your feelings from hot weather...

2 votes
6869 views