All recipes » Vegetables » 500 or fewer calories

	Italian Spinach Soup by John Spottiswood Suprise, surprise. Another amazing recipe adapted from Marcella Hazan's Essential's of Italian Cooking. This is one of my bibles. Not only did I love this spinach soup, but all four of my kids did too! Everyone had mutiple servings. We served it with simple sourdough toast, though Crostini (Italian croutons) is what Marcella…	11 votes 5 reviews 2 comments 39441 views
	Bok choy soup with mushrooms and ginger by Easy Cook - Laka kuharica This hot and savory soup is easy to make and it is packed with deep, umami flavor.	1 vote 2859 views
	Vegetarian Spinach and Ricotta pasta bake by Pania Manukau This was dinner a few nights ago because I was craving canelloni but couldn't be bothered stuffing tubes and wanted something quick.	1 vote 2586 views
	Pancetta and asparagus pasta by Easy Cook - Laka kuharica This 5-Ingredient dish is super easy to make, and full of absolutely amazing flavor!	1 vote 1403 views
	Zucchini Pico de Gallo Salsa or Salad by Salad Foodie As delicious to taste as it is to behold! And just one more recipe in your zucchini cookbook arsenal. Easy to swap out ingredients on hand for the array in this recipe. Cucumber, cauliflower, green onions, etc. You select your level of desired heat by type and amounts of peppers - jalapeno, verses poblano vs. bell peppers. For the…	1 vote 537 views
	Tahini courgettes by Easy Cook - Laka kuharica Easy and delicious appetizer or a side dish.	1 vote 1842 views
	Round zucchinis stuffed with tuna fish by Easy Cook - Laka kuharica The filling, in spite of the ingredients like anchovies and capers, is very delicate.	1 vote 1795 views
	Garden Dogs by Gretchen Wasniewski A fun summer recipe that counts as a salad!	1 vote 1057 views
	Mixed veggie and seed bake by Peter Brown Although this is an ideal single dish to serve to vegetarians it is also versatile and unusual enough to serve as accompaniment to meat and fish and it goes particularly well with couscous or brown rice. This dish is easy to prepare and you can vary the ingredients to suit your own tastes. In summer you can also serve this dish at…	1 vote 1557 views
	Venison Chili by Nancy Jo 'Schmidt' Austin Our local venison is mild and tender - most deer spend their days munching in corn fields or nibbling people's gardens. This is a really quick dish if you make up packets of the spices in advance.	1 vote 1620 views