Tahini courgettes Recipe
Easy and delicious appetizer or a side dish.
Ingredients
- 1000 g courgettes, thickly sliced
- Pinch of salt
- 200 ml ground sesame paste (tahini )
- 1 garlic clove, crushed
- 2 tbs olive oil
- 2 tbs lemon juice (from ½ lemon)
- ½ cup cold water
Directions
1.
Place the courgette slices on parchment paper, season with salt, and bake them in the oven at 230°C for 30 minutes, turning them over from time to time. When done, leave to cool.
2.
Meanwhile, process and mix tahini paste, garlic clove and olive oil in a food processor or blender.
3.
Add the water and blend until smooth.
4.
Place the courgettes on a platter and trickle over the tahini cream. Serve with warm pitta bread or warm tortilla pancakes cut into small triangles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 336g | |
| Recipe makes 4 servings | |
| Calories 418 | |
| Calories from Fat 294 | 70% |
| Total Fat 34.7g | 43% |
| Saturated Fat 4.88g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 71mg | 3% |
| Potassium 949mg | 27% |
| Total Carbs 21.84g | 6% |
| Dietary Fiber 5.6g | 19% |
| Sugars 4.3g | 3% |
| Protein 12.73g | 20% |
