All recipes » Vegetables » 400 or fewer calories
|
Weight Watchers Tropical Cucumber SaladA Delicious Weight Watchers Points Plus Recipe For Tropical Cucumber Salad. Source: http://www.weight-watchers-recipes.net |
2 votes
6179 views
|
|
Multivitamin SaladTwo weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the mini-vacation at the seaside. It was a great week during which I filled my body with a bundle of vitamins and minerals, although it was a bit annoying that I didn’t have much time for… |
2 votes
2605 views
|
|
Pepper Squash SoupThis soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion. |
2 votes
11248 views
|
|
Winter Squash Soup with Chipotle Peppers And Cream..Delicious and Tummy Warming and just perfect any time of year . |
2 votes
2643 views
|
|
Sweet Potatoes (Yams) with Cranberries and Granny ApplesA family favorite side to holiday dinners. This colorful dish has just the right balance of tart and sweet. |
2 votes
5812 views
|
|
Eggplant Szechuan-styleYear of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe from Chef Rose Cheng that set the basis for this dish. I have always come to this dish for a mid-winter spark. I love eggplant - in all it's manifestations. This dish is one of my… |
2 votes
7857 views
|
|
Creamy SpinachI think the Boursin Cheese makes the difference in this recipe. Make sure you get the right Boursin as there are several types in the cheese aisle. |
2 votes
1345 views
|
|
Greek ColeslawA light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws. |
2 votes
6768 views
|
_medium.jpg "Buttered Brussels Sprouts")
|
Buttered Brussels SproutsBrussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right vinaigrette, flash fried, or sautéed, Brussels sprouts have a complex richness, an earthy savoriness that fills your mouth. There’s nothing like it. |
2 votes
4504 views
|
|
Glazed CarrotsI made these carrots to be a sweet, vegetable side to go with the Caribbean Pork we made tonight. I wanted something that would be sweet like plantains, and these did the job perfectly. I adapted this from a Cook's Illustrated recipe, and I think the technique is a good one. They'd be nice as a a side with any grilled meat. |
2 votes
7644 views
|
|
Pico De GalloI am a Mexican food fiend and nothing makes me happier than a big bowl of pico de gallo and chips. This is such an easy recipe and you can make it mild, medium or spicy depending on what you prefer. I like spicy, so jalapeno peppers are for me, but you could add habanero peppers if you like a lot of heat! |
2 votes
1832 views
|
|
Cucumber Salad (vinegar style)My mom's been making this since we were little, it so refreshing in the summer time. It's basic and simple and great at picnics and bbq's and with no mayo in it won't spoil in the summer heat. |
2 votes
13042 views
|
|
Broccoli-Potato FrittataBroccoli-Potato Frittata-is a delicious, easy and quick (40) minute recipe which works well for a weekend breakfast, lunch or light supper. Key Ingredients: Broccoli, potatoes, onion, tomatoes, eggs and cheese. Seasoned well with italian spices. It is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars,… |
2 votes
3344 views
|
|
panch ratna raitaThis is a yogurt based side salad that prevents heart burns for those of us who really love our spices. |
2 votes
4951 views
|
|
Veggie Dumplin ChowderI put this recipe on my web site for my daughter, Marie to make for her family, which was easier than telling her how to do it over the phone. The photo is hers and it looks like she added peas. I hate peas so I don't put them in. Traditionally this is as good ole Southern dish better known as Chicken and Dumplings, but being a… |
2 votes
3591 views
|
