All recipes » Grains » 400 or fewer calories

	Peanut Butter Cookie Hot Cereal by sunlit2 from hillbilly housewife blog. this cereal tastes like reeses puffs cereal to me. But with a different texture. "This recipe serves 4 or 5 people depending on appetite. Kids usually like this cereal a lot because of the peanut butter. It is a good choice for small children because it is so smooth, remember to cool it down though,…	1 vote 1213 views
	Honey Walnut Bran Muffins by Salad Foodie I concocted this recipe from ingredients I like a lot. How can you go wrong with wheat bran, buttermilk, walnuts and honey? Half of the walnuts are reserved, get sprinkled on top of the muffin batter, and the subsequent toasting deepens their flavor considerably. I use 100% whole wheat pastry flour for muffins and cookies for the…	1 vote 2760 views
	Tabbouleh Salad by Micheline A refreshing, low calorie, garlicky, tasty bulgur salad.	2 votes 5638 views
	Homemade Hamburger buns by Laurie Alves A fantastic way to easily make your own Hamburger buns!	2 votes 1 comment 2536 views
	Barley Salad Primavera by Rich H We recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This barley salad is even better...and once again we can learn why color matters!	1 vote 2757 views
	White Salad by Rich H Everyone knows how good greens are for us. But every now and then we like to take a different approach...go a little less colorful just for a dish or two! This simple salad, the white salad, still has plenty of flavor and nutrition.	1 vote 1685 views
	Kids Favorite Pumpkin Chocolate Chip Muffins by Nancy Miyasaki These muffins are really delicious! They are moist and flavorful. Our kids really love them, and I do too.	7 votes 4 reviews 3 comments 12169 views
	Polenta Squares w/Sherry Mushroom Sauce by Dana Salvo Although I always ate Polenta growing up, I have just recently been making it for my family. I am really enjoying how versatile it is.	1 vote 3361 views
	Cornbread, Jalapeno Maple Bacon by Amos Miller When the daytime temperature hits around 50 degrees and the evening plunges to 30 or lower, it is time to begin the annual maple syrup processing in our neck of the woods. We use it for many things and one of them is this cornbread. I first had a jalapeno cornbread in Texas, made by my sister's cowboy husband's aunt Netha, and…	12 votes 10 reviews 16 comments 22553 views
	gluten free toaster bread! ummmm toast :D by Belle I wanted an easy recipe for gluten free bread, something batter and bake that would come out hearty enough to slice thin and with stand the toaster. This is pretty good.	2 votes 9626 views
	Pumpkin Cookies with Icing by Nancy Miyasaki I served these at my October book club along with the Pumpkin Macadamia Bars. They were good, and the icing makes them attractive, but the Pumpkin Macadamia Bars were the bigger hit. That said, they make an attractive combination and it's fun to try one of each. So if you are looking for a nice combination of sweets to put out on…	2 votes 6498 views
	Williams Sonoma Triple Chocolate Brownies by Nancy Miyasaki This is a very popular recipe that I simplified a bit without losing any of it's goodness. You can serve these when you feel like a dark chocolate cake but don't have time to hassle with it. They make a wonderful end to any meal! They are super chocolaty, so they go really well with a scoop of vanilla or coffee ice cream!	5 votes 2 reviews 2 comments 6952 views
	World Champion Oatmeal Bars by Nancy Miyasaki I make a lot of tasty brownies and bars, but few have gotten more raves than these. Of course, I served them to a bunch of SF Giants fans after the Giants won game 2 of the 2010 World Series...so the taste of victory may have mixed in with the chocolate, caramel, and oatmeal crunch of these yummy bars. Even without savoring the…	8 votes 2 reviews 5 comments 10865 views
	Citrus Chicken on Wheatberry Salad by Cindy McNamara Delicious combo of proteins. The healthy salad is a great lunch box item and holds well in the fridge for 3 or 4 days (if it lasts that long).	3 votes 1 review 3047 views
	Halloween Finger Cookies by John Spottiswood These taste like a rich biscotti. But the best thing about them is the spooky Halloween look! Try serving them at a Halloween party or bringing them to work. It feels creepy to eat them!	9 votes 5 reviews 6 comments 13391 views

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