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Budwig Diet Smoothie

Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

9 votes
18260 views
Mandarin Orange Poppy Seed Dressing

Mandarin Orange Poppy Seed Dressing by "Cheffie Cooks"

This is a flavorful salad dressing for any Asian, or Garden Salad using multiple mixed greens.

1 vote
986 views
In-a-Pinch Cranberry Sauce made from Dried Cranberries

In-a-Pinch Cranberry Sauce made from Dried Cranberries by Salad Foodie

I serve turkey year round but forget to keep canned cranberry sauce on hand; even when I do it's hard to use up the whole can because not everone eats it. Recently the craving for cranberries with roast turkey breast was too strong. I grabbed the Craisin bag from the pantry and experimented making a small amount of cranberry sauce.…

2 votes
2846 views
Berry Blue Smoothie

Berry Blue Smoothie by Robyn Savoie

I love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with a small pineapple wedge and blueberries.

1 vote
2543 views
Orange~Banana Yogurt Smoothie

Orange~Banana Yogurt Smoothie by "Cheffie Cooks"

Great smoothie for breakfast!

1 vote
2284 views
Limeade Fizzler

Limeade Fizzler by "Cheffie Cooks"

Refreshing spring/summer non alcoholic drink, using my fresh limes

1 vote
2891 views
Banana Wrap

Banana Wrap by BearNakedBaker

Great for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a warmed pan, and sometimes I don't warm at all....

2 votes
2451 views
Halloween Candy Corn Fruit Cups

Halloween Candy Corn Fruit Cups by Robyn Savoie

Halloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great snack that I came across to help cut those calories. The picture shows a whipped cream topping but I like to use Greek Vanilla Yogurt.

1 vote
3881 views
Ruby Red Grapefruit Smoothie with Spinach

Ruby Red Grapefruit Smoothie with Spinach by RecipesnFood

Ruby Red Grapefruit Smoothie with Spinach

1 vote
2072 views
Cherry~Lemon (no bake) Dessert

Cherry~Lemon (no bake) Dessert by "Cheffie Cooks"

Very light and refreshing, easy dessert for your family!

1 vote
1351 views
Berry Delight Smoothie

Berry Delight Smoothie by River Trekker

It's a yummy smoothie. Vegan. Fruit Fast.

2 votes
2621 views
Strawberry~Banana Dessert Cups

Strawberry~Banana Dessert Cups by "Cheffie Cooks"

So flavorful, light and refreshing and a snap to make!

1 vote
1035 views
Banana Nut Appetizer

Banana Nut Appetizer by Wendi Taylor

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

1 vote
4384 views
Merry Morning Smoothie

Merry Morning Smoothie by RecipesnFood

Merry Morning Smoothie

1 vote
1579 views
Strawberry Breakfast Banana Split

Strawberry Breakfast Banana Split by Beth Roan

Great healthy option for breakfast, snack or dessert.

1 vote
1646 views