All recipes » Fruits » July 4th » 500 or fewer calories

	Mango Slush by pshinde2109 Mango Slush is very refreshing summer drink. It has taste of lemon and ginger. It will make your summer afternoon!!!'	1 vote 3489 views
	Applesauce Honey Cookies by Robyn Savoie These sweet, moist, spice-scented cookies are a cinch to make.	1 vote 8300 views
	Guacamole Tex-Mex by Amos Miller Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade!	4 votes 1 review 5 comments 9525 views
	Cranberry Fluff by Marilyn Lesniak This is a great alternative to the classic Cranberry dish served at the Holiday meal. It is easy to make and uses fresh ingredients. Your guests will love this new and festive choice on your table. The dish is also very versatile as you can change up any type of fruit or berries you would like. It is a great choice to add to your…	1 vote 3379 views
	Apple and Spinach Salad with Sweet Seed Butter Dressing by Betsy's Best Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds, cinnamon or cardamom, organic honey, Himalayan pink salt and other surprising, sophisticated and deliciously natural ingredients. Our sweet and salty spreads are perfect on whole grain crackers, fresh fruit and even by the…	1 vote 3769 views
	Pineapple Slice by The Kitchen Magpie - Karlynn Johnston This is another one of my grandma’s recipes, and one of my favorites. Oh, fine, they are all my favorites. It’s a given. This is a light, airy, just sweet enough dessert that now has taken top place in my husbands heart over the old one, cherry cha-cha, another family classic. She used to put 2 raw eggs in the middle layer, not…	1 vote 2928 views
	Watermelon Jalapeno Quencher - A Happy 4th July by A2Z Healthy Vegetarian Cuisine Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this watermelon quencher with a KICK...On a hot summer day if you find your watermelon did not turn out to be sweet, hey no ugly faces, no worries...just blend in all with a kick(jalapeno) and see the difference, with a whole bunch…	1 vote 4443 views
	Mango Delight by Saru This is an easy to make mango recipe that can be used to top ice creams,cakes, or any other dessert.	1 vote 3222 views
	Banana Blueberry Muffin by Simmy Routroy Healthy Breakfast Muffins	1 vote 4074 views
	Avocado Crema For Mexican Dishes by Doctor Jo Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your favorite Mexican dishes. It’s creamy goodness with a hint of lime.	1 vote 398 views
	Grape Salad by Beth Roan I had been craving this ever since my sister made me taste this dish that her boyfriend's mother brought to Easter dinner. It is so good!!	1 vote 2586 views
	Cherry Walnut Couscous Pudding Mix by RecipesnFood Cherry Walnut Couscous Pudding Mix	1 vote 1302 views
	Tropical Snowdrops by BearNakedBaker The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....	1 vote 2 comments 2598 views