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Skinny Garlic Chicken, Amazingly Easy and Delicious

Skinny Garlic Chicken, Amazingly Easy and Delicious by Skinny Kitchen with Nancy Fox

All you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes, the garlic and sugar melt into a sweet glaze. This dish can be prepped in the morning, refrigerated, and baked just before serving. Each very tender chicken breast has 188 calories, 4 grams of fat and 5 Weight Watchers POINTS…

6 votes
21570 views
Creamy Broccoli, Chicken and Pasta

Creamy Broccoli, Chicken and Pasta by Salad Foodie

Here’s a variation of an earlier recipe using zucchini and ham I posted (see Useful Links below the recipe), only this time I tried a different meat and veggie, and tweaked the flavors a bit. It’s still low calorie and low fat and a nice casual family dinner. As a saucy one dish meal it’s a comfort food unto its own yet one far less…

3 votes
13229 views
The Best Barbecued Chicken Ever With an Amazing Homemade Sauce

The Best Barbecued Chicken Ever With an Amazing Homemade Sauce by Skinny Kitchen with Nancy Fox

Look no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ sauces before but this one tops all the others. It’s a little sweet and a little spicy. You’ll notice one unusual ingredient on the list. Root…

2 votes
7059 views
Chicken Enchilada Soup

Chicken Enchilada Soup by karenrecipe

This soup consists of ingredients you can whip together quickly, throw into the slow cooker and forget about until chow time. And, as an added bonus, it doesn’t call for any “cream-of-whatever” soup.

1 vote
7813 views
Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed

Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed by Skinny Kitchen with Nancy Fox

I’ve trimmed the fat and calories by making the coleslaw with a skinny dressing and using a 100 calorie, fiber rich, sandwich thin for the bun. The skinny for 1 sandwich, only 238 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. If you’re…

1 vote
5917 views
Chicken Pot Pie Skinny-fied!

Chicken Pot Pie Skinny-fied! by Skinny Kitchen with Nancy Fox

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical…

3 votes
7587 views
Fiber Rich Chicken, Barley and Butternut Squash Soup

Fiber Rich Chicken, Barley and Butternut Squash Soup by Skinny Kitchen with Nancy Fox

It’s officially fall and there’s something quite special about a big pot of soup cooking on the stove top. What I adore about this flavorful chicken soup is that it’s not only delicious, it’s so healthy. The barley adds an amazing amount of fiber along with the squash and the carrots, squash, celery and onions are loaded with…

2 votes
6400 views
Skinny Buffalo Chicken Sandwiches and Low Carb Lettuce Wraps

Skinny Buffalo Chicken Sandwiches and Low Carb Lettuce Wraps by Skinny Kitchen with Nancy Fox

Here’s a fantastic way to get the taste of buffalo chicken without the grease and fat . And, they are actually really healthy too! You can make the chicken salad into sandwiches or low carb lettuce wraps. Both are fantastic tasting! They have a bit…

1 vote
8970 views
Super Skinny Sweet and Sour Chicken

Super Skinny Sweet and Sour Chicken by Skinny Kitchen with Nancy Fox

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usually made with breaded, fried chicken, to make it healthy, I’m using chicken breasts chunks, adding more vegetables and pineapple plus serving over brown rice. The skinny for each…

1 vote
6291 views
Low Calorie and Super Delicious, Chicken Alfredo and Wild Rice Casserole

Low Calorie and Super Delicious, Chicken Alfredo and Wild Rice Casserole by Skinny Kitchen with Nancy Fox

I’m pretty excited to share this dreamy casserole. When I made it for dinner recently, my family flipped for it. It’s a modern day, skinny version of a classic chicken and rice casserole normally made with creamy canned soup. To update it and make…

1 vote
3172 views
An Italian Favorite, Chicken Cacciatore Made Light

An Italian Favorite, Chicken Cacciatore Made Light by Skinny Kitchen with Nancy Fox

Here’s a wonderful recipe you enjoy guilt-free! We’ve simmered chicken thighs in a rich tomatoey sauce loaded with mushrooms, onions and sweet peppers. It seems like boneless, skinless, chicken thighs are very popular to use in healthy recipes these days. Just by removing the skin and sauteing the veggies is a small amount of oil…

1 vote
4790 views
Low Calorie and Delish, Coq au Vin

Low Calorie and Delish, Coq au Vin by Skinny Kitchen with Nancy Fox

This is a wonderful low calorie and low fat version of the French classic chicken dish. The French pronunciation is kɔk o vɛ̃. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead…

1 vote
2435 views
12 Skinny Chicken Soup Recipes

12 Skinny Chicken Soup Recipes by Skinny Kitchen with Nancy Fox

January is National Soup Month, and what better meal to warm your belly on a cold winter’s night, right? They’re filling, nourishing, delicious and so very comforting. It’s also cold and flu season. So I’m sharing a variety of chicken soup recipes. These include a classic, Mexican, Italian, Chinese, French to a Thai peanut, matzo ball…

1 vote
4478 views
Chicken Pot Pie Skinny-fied!

Chicken Pot Pie Skinny-fied! by Skinny Kitchen with Nancy Fox

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical…

1 vote
4046 views
Skinny Good Chicken with Homemade Barbecue Sauce

Skinny Good Chicken with Homemade Barbecue Sauce by Skinny Kitchen with Nancy Fox

Everybody loves barbecued chicken. And, when it comes to great chicken flavor, thighs are king! Pound for pound chicken thighs have a much richer flavor than breasts and are more economical. I’m using bone-in thighs and removing the fattening skin before cooking. First baking, smothered in my homemade barbecue sauce and later…

1 vote
4618 views