Magadara Baz by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Healthy Spicy Chickpea Snack by Micheline

This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.

Kacang Buncis Goreng Belacan (French Beans With Shrimp Paste) by Navaneetham Krishnan

a typical Malaysian style; an amalgamation of chillies, belacan and fried ikan bilis/anchovies.

Hummus by Shandiola colebrooke

Healthy vegetarian spread Can be refrigerated for two weeks and still can eat. Easy snack

Two Bean Cheddar Bacon Dip w/ Roasted Garlic by Smokinhotchef

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick and easy to make from pantry ingredients and exploding with zeal. Try this dip cold, at room temperature or warmed. Whatever your preference,this dip stands up to the challenge.

Black Bean Chipotle Dip by Culinary Envy

Black Bean Chipotle Dip is a flavor explosion in your mouth! Tangy, savory, smoky and a tiny bit sweet, this HOT dip disappears quickly!

Asian Green Pea Soup by Navaneetham Krishnan

Elevated with flavors of fresh coriander leaves, garlic and ginger.

Quick & Easy Spicy Vegetarian Mexican Chilli by A2Z Healthy Vegetarian Cuisine

Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect combination of protein, carbohydrates, spices and with colorful vegetables. Black beans has the amazing protein-plus-fiber content, from a single, one-cup serving of black beans you get nearly 15 grams of fiber which is found…

LENTIL SOUP by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

LENTIL SOUP

Vegan Black Bean Coconut Brownies by Jill

AWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made this using my Vita-mix but I'm sure a regular blender will work too, just take a bit longer. When you are ready to purchase your own Vita-mix you can use code 06-003085 for free shipping. So simple, easy and quick. Totally…

Texas Caviar by Rich H

I guess there are almost as many variations of this dish as there are Texans! This is one handed down to us which we love.

BALCK Dhal by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

BALCK Dhal

Chickpea and lentil soup by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Chickpea and lentil soup

Black Bean Salsa by J. Gino Genovesi

This is quick and easy dish which is a must in summer time or picnic time.