MENU
Cowboy Caviar

Cowboy Caviar by Lynn Yamamoto

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with scoop-shaped tortilla chips, or have it on the side as a relish. I add extra cilantro, because there can never be too much cilantro!

107 votes
193779 views
Chickpea and Tomato Salad with Grilled Pita

Chickpea and Tomato Salad with Grilled Pita by Nancy Miyasaki

This is a refreshing and delicious salad. It's healthy and filling, so a good salad to serve with soup or another lighter dish. It's super quick if you use canned garbanzo beans, or save money by using dried chickpeas. This is a great side dish for when you are grilling.

6 votes
4091 views
Hummus

Hummus by Frosted Flaker

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper. Keep in mind that after blending, fine-tuning the mixture with slightly more tahini and/or lemon juice is often needed (see step 3). As a footnote, tahini is what gives the hummus its creamy…

4 votes
9489 views
Mix Bean Salad

Mix Bean Salad by MANJULA

This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.

2 votes
3014 views
Mexican Salad

Mexican Salad by Renee Bryant

This is a refreshing traditional Mexican salad with a dressing of olive oil, lime juice and honey. The nice bite can be toned down to taste by using less jalapeno pepper. My personal preference is to substitute grape tomatoes for the plum tomatoes.

1 vote
2373 views
Bean-Tomato Salsa

Bean-Tomato Salsa by RecipeKing

Bean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients include: Black beans, corn, tomatoes, bell peppers and onion. It is well seasoned and served with baked tortilla chips. It is also a healthy, low calories, low fat, low cholesterol, low…

1 vote
1792 views
Bean Dip

Bean Dip by Candice Goodyear

This is an awesome tasty dip

1 vote
1383 views
Tahini Hummus with Crudite

Tahini Hummus with Crudite by Suzi

I love the word Crudite - don’t you just love that word, pronounced (crud-dee-tay) ? What a nice sounding term for raw vegetables cut into bite sized pieces and served with a dipping sauce. The type of vegetables are endlesss. Not only are the vegetables unlimited so are the dipping sauces. In this recipe I decided to use a…

1 vote
2332 views
Cinco De Mayo And Veg. Mexican Taco Salad

Cinco De Mayo And Veg. Mexican Taco Salad by A2Z Healthy Vegetarian Cuisine

A Very Happy Cinco De Mayo to all the readers out there!!!! One More reason to enjoy Mexican fiest, here it is !!!!! A quick and healthy, after school veg. Mexican snack/lunch/or even a better dinner idea for warm weather now-a-days is famous in my house, which also gives you lot of time to enjoy outdoors with kids/other activities.…

1 vote
5742 views
Chipotle Black Bean Humus

Chipotle Black Bean Humus by Mama D

This is a spicy humus/bean dip I made to dip with pita chips, veggies or to spread on wraps or sandwiches. Reduce the amount of chipotle peppers if it's too spicy,

1 vote
3143 views
Sprouted Lenitls and Red Bean Salad

Sprouted Lenitls and Red Bean Salad by Suzi

Please follow this link for the recipe http://www.cookingsgood.com

1 vote
1850 views
Kerabu Kacang Botol (Asian Style Winged Beans Salad)

Kerabu Kacang Botol (Asian Style Winged Beans Salad) by Navaneetham Krishnan

The medley of Asian ingredients worked in harmony for its refreshing crunchy deliciousness.

1 vote
4298 views
Curry Leaves Hummus

Curry Leaves Hummus by Navaneetham Krishnan

Aromatic, creamy and smooth dip.

1 vote
2613 views
Green Bean Salad

Green Bean Salad by Kyle Dalakas

This is a festive salad, perfect for your holiday meal plans! Easy, tasty and delicious, a unique spin on traditional green bean side dish recipes! The flavors blend together for an incredible taste!

1 vote
2086 views