Cheese Black Bean Quesadillas by Teri A

This ia a great protien packed quick meal or snack! Yummy.

Italian Bean Patties by Polly

Great little change of pace from the usual fare. I love cooking like my grandma and mama did. Both were SO creative, coming up with dishes that were both delicious and economical, a feat many have let fall by the wayside today, with convenience foods the norm instead of the exception. It is quite a challenge to prepare a great meal…

multi bean casserole by Sandy DeRoma

This is a delicious hot bean casserole and great for picnics or family gatherings. It can be easily adjusted for a vegetarian version.

multi bean casserole by Sandy DeRoma

This is a delicious hot bean casserole and great for picnics or family gatherings. It can be easily adjusted for a vegetarian version.

Crispy Falafel with Yogurt by Keli Calderon

dsf by Anh Han

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Chip and Salsa Soup by sunlit2

Mcdougall program recipe

Garbanzo Beans with Turkey, Cabbage & Greek Seasoning by Bob Vincent

This is a simple recipe for garbanzo beans. The seasonings have greek overtones. The tomatos and V8 juice add some acid to the beans that adds some zip to the taste. It makes for a economical, healthy, nutritious and high fiber meal. Though heavy in carbs they are the slow burning type that keep you full after eating. Garbanzo…

Lentil salad by Kristine Avila

I recently tried a lentil salad at La Bicyclette in Carmel and thoroughly enjoyed it and wanted to find a similar recipe. I found one on "My New Roots" and made some adjustments and it was a big hit!

Black Bean Dip/Salsa by sally

DC's Black Bean Hummus by Stephanie Carroll

Just a blend of some of the best ingredients for a fantastic dip or spread

Pumpkin, Barley, Lentil & Turkey Stew (w/ Vegetarian Alternative) by BlessedOne Smith

This dish is so easy to make and it does not take too long either. You can also add carrots, diced mushrooms, and baby spinach to the stew. If you add mushrooms and baby spinach, do so right towards the end before you turn off the heat so that the…

White Bean Dip by Jennie McCluskey

Pretty basic dip dish. :-) Use Vegan sour cream for a nice little vegan version of this pita chip dip.

Enfrijoladas by YepRecipes

Folded tortillas covered in pureed black beans and garnished with Monterey jack cheese, avocado, cilantro, and sour cream.

Navy Bean and Tomato Florentine Soup by DCMH