All recipes » Beans » 400 or fewer calories
Heart Healthy, Peanut Butter and Jelly Oatmeal by Skinny Kitchen with Nancy FoxA steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the strength and energy to carry you through a hectic morning. Numerous studies show oatmeal may help lower cholesterol and reduce the risk of heart disease. What’s terrific about making oatmeal is the combination of flavors you… |
1 vote
3170 views
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Pachai Payaru Kulambu (Green Moong Dal Curry) by Navaneetham KrishnanThick creamy aromatic curry; scented with curry leaves and ghee. |
1 vote
4531 views
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Red Bell Peppers Stuffed with Beans and Rice by Julia Ann SoudersA nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use left over cooked rice. Enjoy it as a everyday dinner meal with a salad and buttered kale. 2007-2012 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat.& Trdmk. Off." All rights reserved. |
1 vote
3847 views
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GREEN BEANS WITH A LITTLE SPICE by GARY ESTESSTHIS RECIPE WE DO WITH HOME GROWN BEANS. GREEN BEANS WITH TOMATOES HOT SAUCE THE RECIPE WE HAVE LISTED. |
1 vote
4125 views
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Falafel Salad by Food Wine Thyme
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1 vote
3437 views
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Easy Sweet French Cassoulet by Robyn SavoieThe French know cassoulet as a classic, long-simmered dish consisting of white beans and various -- sausages, pork or goose. This version is a less time consuming spin on the classic. This is my adapted version from the original. I made this one based on what I had on hand in the pantry. Both are good, it depends on what you're… |
1 vote
5122 views
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Black Bean Brownies - 2 pts by Leah ThompsonServings: 20 servings Time: Baking time varies Points: 2 ww points |
3 votes
6277 views
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Amazing Red Lentil and Tomato Soup by John SpottiswoodI never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been served in Turkish restaurants and that I've learned to make. So I had low expectations for this Indian spiced version. It completely destroyed my expectations and was absolutely delicious. It was great last night, and I had… |
6 votes
5805 views
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Simple Yellow Dal by Mihir ShahSimple Indian lentil soup - great served with rice and yogurt. Masoor dal is actually a little orange in color when you buy it but turns yellow after cooking! |
2 votes
7543 views
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bombocado (coconutcake) by georges skafMy wife is complaining,this is her recipe. |
3 votes
10648 views
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Southern Style Rice and Beans by Rich HWe wanted to add a few ingredients to make this Southern style rice and bean dish a complete, balanced one-dish meal! Adding green bell pepper, peas and kale did the trick. And it's delicious too! |
1 vote
3357 views
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Black Beans with Smoked Bacon (feijoada) by Salad FoodieMore often than not I prepare black beans vegetarian. However I wanted to compare them to a recipe from "South American Cooking: A Step-by-Step Guide to Authentic Dishes Made Easy" (2010). Having made only minor recipe changes, I found the outcome quite tasty. But the earthy flavor of home cooked black beans are always good ~ bacon… |
1 vote
3793 views
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Curry Lentil Soup by John SpottiswoodThis is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty and was a great complement to the pizza recipe I just put up. This is also adapted from a Greens restaurant recipe. |
11 votes
7203 views
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Green Beans in Mustard Cream Sauce by Christy TorresVelvety green beans perfect all year round! |
1 vote
2939 views
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Farmhouse Bean Soup by Cindy McNamaraTo me, navy bean soup is a requirement once the weather cools off. This is a meatless version that includes dice potatoes and crisp green beans added at the very end of cooking.A hambone or a smoked turkey wing would be yummy! |
1 vote
3112 views
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