All recipes » Beans » 400 or fewer calories
Moroccan Hareera (Harira) by Amos MillerI have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I experienced the dish, so I thought I should add the one I enjoyed several times a week, year 'round for nearly a decade. Commonly, and mistakenly, thought of as only a soup consumed to… |
2 votes
3972 views
|
|
Skinny Classic Baked Beans by Skinny Kitchen with Nancy FoxYour search might just be over…These classic baked beans are simply wonderful. You’ll love the ease of this recipe, too. Made with such a rich barbecued flavor and a bit of a kick. Great to serve for barbecues or picnics with chicken, beef, pork, burgers or hot dogs. Many recipes for baked beans include bacon or chunks of pork. My… |
1 vote
5348 views
|
|
Soup with beans and corn by Easy Cook - Laka kuharicaThis soup is creamy in texture, yet light, aromatic and completely vegetarian. |
1 vote
2328 views
|
|
Ham and Navy Bean Soup by "Cheffie Cooks"Delicious soup using leftover Ham. Great light supper or lunch. |
1 vote
3913 views
|
|
Four Ingredient Garlic Lemon Hummus by Kyle DalakasFour Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or anytime! |
1 vote
1793 views
|
|
Lentil Stew by Salad FoodieChock full of vegetables this stew is satisfying and hearty. Lentils originated in the Middle East and are one of mankind's oldest foods. Unlike Esau I would not give up my birthright for a bowl of lentils and a bread loaf (Genesis 25:34) but this soup is well, stew-pendous! It's based on a recipe from The Daniel Plan Cookbook by… |
1 vote
1133 views
|
|
Crispy Cool Bean Dip by Phyllis MunroThis is a light, crispy appetizer. you actually feel like you are eating something healthy! Everyone seemed to really enjoy it. |
1 vote
2293 views
|
|
Ranch Style Baked Beans by Shannon Sweezy
|
2 votes
4844 views
|
|
Quick & Easy Spicy Vegetarian Mexican Chilli by A2Z Healthy Vegetarian CuisineKnow What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect combination of protein, carbohydrates, spices and with colorful vegetables. Black beans has the amazing protein-plus-fiber content, from a single, one-cup serving of black beans you get nearly 15 grams of fiber which is found… |
1 vote
3690 views
|
|
Roasted Red Pepper Hummus by Teri AThis is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations of this recipe. The options are endless! |
1 vote
2988 views
|
|
Hickory Ham and Navy Bean Soup by Culinary EnvyHickory Ham and Navy Bean Soup is an easy, delicious, economical, heartwarming, one-pot soup that will warm you up on a cold night! |
1 vote
2436 views
|
|
Black Bean & Avocado Soup by "Cheffie Cooks"Delicious is all I can say! |
1 vote
1219 views
|
|
Healthy Chickpea Recipes - Gluten Free Goldfish Crackers by AaronHere's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used for other recipes than just Hummus. Mom was right - eat your vegetables. So here's your chance! My recipe is free of the top eight common allergens. |
1 vote
348 views
|
|
Gujarati Dal by Mihir ShahThis is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein into their diet. I serve it with some rice and yogurt. It also holds its flavor really well as a leftover snack. |
2 votes
8872 views
|
|
Red Beans and Rice by Penny HawkinsComfort food from New Orleans. |
1 vote
1159 views
|