All recipes » Beans » 300 or fewer calories
Cowboy Caviar by Lynn YamamotoThis is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with scoop-shaped tortilla chips, or have it on the side as a relish. I add extra cilantro, because there can never be too much cilantro! |
107 votes
193779 views
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Creole Style Butter Beans by John SpottiswoodButter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and after a lot of research I found and adapted this delicious recipe. This is flavorful and hearty enough to make a full meal out of, probably accompanied by a salad or green vegetable and some… |
12 votes
10514 views
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Curry Lentil Soup by John SpottiswoodThis is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty and was a great complement to the pizza recipe I just put up. This is also adapted from a Greens restaurant recipe. |
11 votes
7203 views
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Homemade Refried Beans by John SpottiswoodI'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or at a mexican restaurant, that I haven't bothered. But this recipe is simple and it is definitely worth the effort in my mind. I figure my kids are the true test, since they aren't that… |
7 votes
8467 views
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Yellow Split Peas with Vegetables (Dal Takari) by John SpottiswoodWow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried potatoes, and cumin seed. You can change out the other vegetables (spinach is a nice addition as it adds to the creaminess of the dish). Make sure you fry the cumin seed and potatoes over sufficiently high heat that the cumin… |
7 votes
7181 views
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Lentil Soup by Nancy MiyasakiThis is my super easy, staple Lentil soup that everyone eats and enjoys. It's healthy and mild, good for everyone. |
7 votes
9600 views
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Amazing Red Lentil and Tomato Soup by John SpottiswoodI never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been served in Turkish restaurants and that I've learned to make. So I had low expectations for this Indian spiced version. It completely destroyed my expectations and was absolutely delicious. It was great last night, and I had… |
6 votes
5805 views
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Reese's Peanut Butter bites by Terri JordanThese are the best! In fact....I am going to whip up a batch for the kids and send them for Valentines Day! |
4 votes
12088 views
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Pork and Hominy Chili by Nancy Miyasaki
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4 votes
14913 views
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lemon mousse by georges skafyou can make this also with passion fruit, or pineaple |
4 votes
7588 views
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Rosemary-scented lentils and sausage by Kimberly LindstromBest. lentils. Ever. |
3 votes
8067 views
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Black Bean Brownies - 2 pts by Leah ThompsonServings: 20 servings Time: Baking time varies Points: 2 ww points |
3 votes
6277 views
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Balsamic Green Bean Salad by Mary ShaldibinaI prepared this salad on thanksgiving evening, and everybody liked it! The tangy flavors and crunch of this eye-appealing side complement any special meal or holiday potluck. Also, the best part is that you can prepare it ahead. |
3 votes
8074 views
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Caramelized Onions and Pecan Green Beans by Tracy RappSweet and Nutty Green Beans that everyone loves! |
3 votes
6924 views
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Crock Pot Lentil Soup by Frosted FlakerIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum ! |
3 votes
8010 views
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