Hot Bean Dip Recipe
Servings: 4
Ingredients
- 10 ounce can Fritos bean dip
- 8 ounce pkg. cream cheese, room temp.
- 1 c. lowfat sour cream
- 1/4 teaspoon Tabasco
- 1/4 teaspoon garlic pwdr
- 4 green onions, sliced
- 1/4 pkg. taco seasoning mix
Directions
- Put together all of above and bake at 350 degrees for 20 min. Serve with chips. Serves 12 to 15.OPTIONAL: Top with shredded Jack and cheddar cheese before heating.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 129g | |
| Recipe makes 4 servings | |
| Calories 311 | |
| Calories from Fat 271 | 87% |
| Total Fat 30.79g | 38% |
| Saturated Fat 17.56g | 70% |
| Trans Fat 0.0g | |
| Cholesterol 92mg | 31% |
| Sodium 257mg | 11% |
| Potassium 201mg | 6% |
| Total Carbs 5.34g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 4.27g | 3% |
| Protein 4.85g | 8% |
