A Marvellously Simple Hot Bean Dip Recipe
Servings: 4
Ingredients
- 1 can (28 ounce) refried beans
- 1 x 7-ounce jar green chile salsa
- 1/2 lb Monterey jack or possibly cheddar cheese,, grated
- 1 lrg Red onion,, finely minced
- Tortilla chips
Directions
- Combine the refried beans, salsa and half the grated cheese and heat till very warm. Place in a chafing dish and surround with bowls of the minced red onion, the remaining cheese, and the tortilla chips.
- This can be assembled 1 or possibly 2 days ahead and refrigerated. Heat and stir over lowest heat, then transfer to chafing dish to serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 198g | |
| Recipe makes 4 servings | |
| Calories 322 | |
| Calories from Fat 163 | 51% |
| Total Fat 18.49g | 23% |
| Saturated Fat 11.25g | 45% |
| Trans Fat 0.03g | |
| Cholesterol 50mg | 17% |
| Sodium 804mg | 34% |
| Potassium 455mg | 13% |
| Total Carbs 19.63g | 5% |
| Dietary Fiber 5.9g | 20% |
| Sugars 2.35g | 2% |
| Protein 20.12g | 32% |
