Healthy Mashed Potatoes Recipe
Healthy Mashed Potatoes is an easy and delicious recipe for your holiday feast. Made with sour cream, cream cheese, Yukon Gold potatoes, onions and bacon. It can be prepared and refrigerated up to 2 days ahead of time also. Creamy, delicious and also a healthy, low calories, low fat, low sodium, low sugars, low carbohydrates, low cholesterol, heart-healthy, diabetic, WeightWatchers (3) PointsPlus recipe.
Ingredients
- 4 lb white or Yukon Gold potatoes, (about 10), peeled & cubed
- 1 cup reduced-fat or light sour cream
- 1/2 cup, (1/2 of 8 oz tub 1/3 less fat cream cheese)
- 2 tsp onion powder
- 1 slice bacon, cooked, crumbled
- 2 green onions, sliced
Directions
- Cook potatoes in a large saucepan of boiling water 10 to 15 minutes or until tender; drain. Place in a large bowl. Add the sour cream, reduced-fat cream cheese and onion powder; mash until creamy.
- Spoon into a lightly greased 2 quart casserole; cover with plastic wrap. Refrigerate up to 2 days. Remove from refrigerator 30 minutes before baking. Discard plastic wrap.
- Preheat oven to 350° F.
- Bake 1 hour or until heated through. Sprinkle with the bacon and green onions.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 18g | |
| Recipe makes 16 servings | |
| Calories 38 | |
| Calories from Fat 32 | 84% |
| Total Fat 3.66g | 5% |
| Saturated Fat 1.93g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 27mg | 1% |
| Potassium 32mg | 1% |
| Total Carbs 0.8g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.65g | 0% |
| Protein 0.57g | 1% |
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