Hamachi (Yellow tail) Recipe
Ingredients
Directions
- Fidelio Code
- 2015 Micros Code
- Cost
- 6.90
- Sales price
- 25.00 Cost Percentage
- % Plate
- Lacquered Tray
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 81g | |
| Calories 145 | |
| Calories from Fat 53 | 37% |
| Total Fat 5.94g | 7% |
| Saturated Fat 1.14g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 42mg | 2% |
| Potassium 458mg | 13% |
| Total Carbs 5.93g | 2% |
| Dietary Fiber 2.7g | 9% |
| Sugars 0.6g | 0% |
| Protein 17.29g | 28% |
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