Gwen's Oven Pork Chops Recipe
Ingredients
- 6 to 8 lean pork chops
- 1/2 c. flour
- 1 teaspoon salt
- 1 1/2 teaspoon dry mustard
- 1/2 teaspoon garlic chips
- 2 tbsp. oil
- 1 can chicken and rice soup
Directions
- Mix together flour, salt, dry mustard and garlic.
- Coat the chops in the flour mxiture.
- Brown in oil in large skillet.
- Place browned pork chops in large pan and add in can of soup and rest of flour mix.
- Cover and bake in oven at 325 degrees for 2 hrs.
- Serve with cooked rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 78g | |
| Recipe makes 8 servings | |
| Calories 245 | |
| Calories from Fat 162 | 66% |
| Total Fat 18.05g | 23% |
| Saturated Fat 5.6g | 22% |
| Trans Fat 0.09g | |
| Cholesterol 43mg | 14% |
| Sodium 986mg | 41% |
| Potassium 238mg | 7% |
| Total Carbs 8.43g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.03g | 0% |
| Protein 11.48g | 18% |
