Ginataang Ubod Recipe
Ingredients
- 2 cups thin coconut milk (second extraction)
- 1/2 kg ubod (coconut shoots), cut into strips
- 200 g liempo (pork belly), cut into strips
- 6 cloves garlic, crushed
- 1 pc large onion, sliced
- 1 can (140 g) Del Monte Tomato Sauce
- 300 g shrimps
- 3 pcs medium bell peppers, cut into strips
- 1 cup thick coconut milk ( first extraction)
Directions
- Combine the thin coconut milk, ubod, liempo, garlic and onion. Simmer for 20 minutes.
- Add the remaining ingredients except thick coconut milk.
- Simmer for 10 minutes.
- Add the thick coconut milk and salt to taste.
- Simmer for 5 minutes.
- Serve hot.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1163g | |
| Calories 1720 | |
| Calories from Fat 1261 | 73% |
| Total Fat 150.22g | 188% |
| Saturated Fat 129.33g | 517% |
| Trans Fat 0.0g | |
| Cholesterol 456mg | 152% |
| Sodium 1270mg | 53% |
| Potassium 2633mg | 75% |
| Total Carbs 36.48g | 10% |
| Dietary Fiber 3.0g | 10% |
| Sugars 7.37g | 5% |
| Protein 77.77g | 124% |
