Diabetic Fruit Salad Recipe
Servings: 6
Ingredients
- 1 can unsweetened fruit cocktail, liquid removed
- 1 can unsweetened peaches, sliced & liquid removed
- 1 can unsweetened pineapple chunks, liquid removed (save juice)
- 4 bananas - cover with lemon juice
- 1 box sugar-free Jello instant pudding mix (vanilla)
Directions
- Mix 1 c. pineapple juice with instant pudding mix. Whip and pour over fruit. Better when sets overnight. Keep refrigerated.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 292g | |
| Recipe makes 6 servings | |
| Calories 268 | |
| Calories from Fat 3 | 1% |
| Total Fat 0.4g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 76mg | 3% |
| Potassium 399mg | 11% |
| Total Carbs 69.25g | 18% |
| Dietary Fiber 4.1g | 14% |
| Sugars 58.48g | 39% |
| Protein 2.61g | 4% |
