All recipes » 400 or fewer calories » North american
Roasted Ranchero Sauce (Salsa Ranchera) by myra byankaEasy to prepare recipe for a salsa that goes with huevos rancheros, egg dishes, and tortilla dishes. |
1 vote
2368 views
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Good Stuff Dessert (a chocolate pudding trifle) by Salad FoodieYears ago a friend gave me this recipe saying it is as the name says, truly “Good Stuff.” Layers start with a pecan crust, then a cream cheese filling, chocolate pudding layer and a whip topping. As a dessert it’s a real “looker,” but the taste tells you this is one luscious “icebox” cake. The name doesn’t do this one justice ~… |
5 votes
19721 views
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Picco De Gallo by Janelle CarpenterA fresh salsa that brightens any plate. |
2 votes
4062 views
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Barbecue Baked Salmon by Salad FoodieSalmon with a BBQ citrus glaze - unusual and tasty. |
1 vote
3259 views
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Turkey & Vegetable Quesadillas by Salad FoodieA fast and yummy quesadilla filled with garden veggies which you can use as an appetizer, lunch or supper meal. With green salad and Spanish rice and/or beans to complete, there will be nary a crumb left! Originally featured in Taste of Home as Turkey Quesadillas, the recipe was tweaked a bit for its listing here. Used as an… |
1 vote
3987 views
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Incredible, Skinny Roasted Garlic Mashers by Skinny Kitchen with Nancy FoxThis recipe is it! These are one of my favorite ways to make mashed potatoes. And for garlic lovers, a dream come true. When you roast garlic it has a slightly sweet, nutty flavor. They taste just like the rich decadent potatoes you get in a 5 star restaurant only skinnier. The skinny for 1 serving is only 94 calories, 3.6 grams… |
1 vote
4409 views
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Easy Refrigerator Pie from Moody's Diner for a Large Group by myra byankaUse any flavor instant pudding for this pie. This would work with a graham cracker crust, too. |
1 vote
5183 views
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Easy Dinner Rolls for a Large Group by myra byankaClassic recipe for yeast rolls from the Satellite Cafe in Missouri. |
2 votes
5613 views
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BBQ Sauce 101 by myra byankaThis is a delicious on its own basic bbq sauce that you can easily tweak. To experiment, divide it in 4 parts, and add different ingredients to each part. I frequently make this basic sauce and just add a 1/2 cup of chipotle in adobo sauce to it. Yum! |
4 votes
7583 views
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Simple, Tasty and Skinny, Egg Salad Sandwich by Skinny Kitchen with Nancy FoxPerfect to make with leftover eggs...There are dozens of ways to make egg salad but this one is my favorite! I’ve made it skinny by using a combination of eggs and whites, light mayonnaise and adding lots of flavor with the addition of mustard, relish and yes, a pinch of curry powder. Don’t be scared off by the curry powder. It’s… |
2 votes
7282 views
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Skinny Springtime Sugar Cookies, Terrific for Easter by Skinny Kitchen with Nancy FoxThese colorful old-fashioned sugar cookies are crispy, delicate and buttery tasting. And, I’m using just a small amount of reduced-fat butter combined with canola oil. What a yummy, low calorie treat to make for Easter. Each skinny, mini cookie has 37 calories, less than 1 gram of fat and 1 Weight Watchers POINTS. Although I like… |
1 vote
4385 views
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Nut Tree Drop Cookies by Salad FoodieThe Nut Tree (Vacaville CA, off I-80) has been a landmark tourist stop for over eighty years. The restaurant, at its zenith in the 70's and 80's, was an early pioneer of California cuisine featuring fresh fruits and vegetables, and recipes of popular menu items were offered for sale in the gift shop. The original restaurant from that… |
1 vote
7626 views
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mexican chicken pozole verde by karenrecipeThere are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von Bremzen's version, a green pozole, derives much of its flavor from tangy ingredients like tomatillos, cilantro, and green chiles. |
1 vote
5476 views
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Raspberry Topped Poppy Seed Cookies by Salad FoodieA perfect dainty cookie for tea time, Valentine's Day, Christmas, or other special occasion. Buttery-rich, pretty and easy to make. |
1 vote
4706 views
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Grilled Fish Tacos by Salad FoodieTangy avocado salsa and grilled fish in a warm tortilla make for a much healthier fish taco than the usual restaurant variety. This recipe is based on one from Bill Phillips Eating for Life, though I had to sub a few ingredients due to what I had on hand. Too cold to grill outdoors, I used the counter top grill. No swordfish or tuna,… |
1 vote
9263 views
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