Easy Grilled Salmon a la Costco by Lowell

Carb-free, healthy, flavorful, and easy, salmon is the way to go!

Garlic Lovers Chicken by Patti Fisher

Chicken was on sale this week and Patti found a beauty, it was over 7lbs. so we had plenty left over for an awesome spontaneous picnic the next day with cold chicken. The sauce was simple with lots of flavor. Ken especially loved the 40 or so cloves of garlic. The longer garlic cooks the sweeter it gets. Plus, with our Pacific Living…

Nu-WaveRoasted Chicken Breast by Jen

Easy home cooking recipe Healthy mid week meal

Lite Salami and Egg White Scramble by Skinny Kitchen with Nancy Fox

Eggs scrambled with ham is pretty common but have you ever tried egg whites scrambled with lite salami? I’ve loved this combo for years and hope you will too. It’s low in calories and carbs, yet packed with protein. Be sure to check out the shopping tips below, to see what kind of reduced-fat salami to buy. The skinny for each yummy…

Tuna Macaroni by Deepti Naik

Ham Burgers by Stephen Crout

I like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is quite salty, so I start with a 10-minute simmer in water, then cool down and put through my meat grinder. I suppose one could use a food processor, although the texture won't be as fine or…

MIXED VEGGIES PROTEIN by armand david burgess

AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.

web Development course by sanskar verma

web development course provided by sithub. internet development will vary from developing a straightforward single static page of plain text to complicated Web-based web applications, electronic businesses, and social network services. Web development is that the building and maintenance of websites; it is the work that happens…

Herb Garden Dressing by Helen Doberstein

A Low Fat/Low Carb Dressing

Tomato Basil Fritata by Peanut Butter and Peppers

Tomatoes, freshly snipped basil and creamy mozzarella cheese surrounded by a light and puffy egg.

Torte di granchio ( Crab Cakes) by J. Gino Genovesi

Crab cakes became popular along the coastlines of mid Atlantic States, the Gulf Coasts and Italy as well. It is a simple and tasty way to serve crab meat and can be fried or baked. Crab cakes can be made ahead of time and later reheated to sweeten the appetite. Ideal for picnics and outings. Try making sandwiches topped with…

Ham 'n' Cheese Omelet Roll by Julie Waltz

This attractive and delicious breakfast fit for guests looks like a jelly roll except that it is made with eggs, ham, and cheese.

web design course.,.,., by sanskar verma

web design course provides by sithub, in this field you learn about the designer or editing the photo or videos. we have git 10 years of experience in this field. contact us. Web style refers to the look of internet sites that area unit displayed on the net. An online designer works on the looks, layout, and, in some cases, content…