All recipes » North american » Low carb diet » Saute
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Steak Blue Cheese Salad with Onion JamThis Steak Blue Cheese Salad with Onion Jam is low calorie, low carb and ready in 30 minutes! The perfect main course any time of year! |
1 vote
1809 views
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MIXED VEGGIES PROTEINAN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE. |
1 vote
1408 views
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Chicken-Broccoli SkilletChicken-Broccoli Skillet is an easy, delicious and quick (30 minute) recipe for any weeknight meal. Made with fresh chicken breats, canned broccoli cheese soup and broccoli florets all cooked on the stovetop. Optionally serve over brown rice for a perfect full meal. It is also a low calories, low fat, low carbohydrates, Weight… |
1 vote
2438 views
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Chicken-Noodle DinnerChicken-Noodle Dinner-is an easy and quick recipe for a cheesy pasta dish which is loaded with vegetables. Ingredients include: Chicken breasts, yellow squash, bell peppers, broccoli and cheese then served over noodles. Total recipe time is only 3o minutes. It is also a healthy, low calories, low fat, low carbohydrates, low sugars,… |
1 vote
3483 views
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Mexican SkilletA quick cooking Mexican dish that really stretches the use of 1 pound of ground beef. |
1 vote
3491 views
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Fresh Herbs and Spinach ScrambleWe got up really late this morning (after 1 pm!) and were HUNGRY. Trying to stick to our South Beach diet commitment and using what we had in the house, I came up with this. It was YUM! |
1 vote
1687 views
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried meal times. Add rice or other grain as a side, plus a salad, and ...... ring the dinner bell! |
2 votes
10120 views
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Five-Pepper Pork ChopsThis a WeightWatchers 6 PointsPlus+ Recipe for an easy and delicious entree. Bell pepper sauce and pork chops done in a skillet. Healthy and ohhh so yummy! |
1 vote
4394 views
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