All recipes » North american » Summer » 400 or fewer calories

	Chocolate Kiwi Smoothie by Nupur UKrasoi A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink.	1 vote 3910 views
	Orange Sauce (for cooked carrots) by Micheline Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked carrots to impress family and friends. You can serve the plain sauce or as in the photo you can add peeled orange slices to the sauce before adding to the cooked carrots for a fancier looking dish or for a special occasion.	2 votes 10359 views
	Pineapple - mango smoothie by Easy Cook - Laka kuharica Smooth, exotic drink ideal for hot summer days.	2 votes 5019 views
	Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation) by Salad Foodie A fruit compote on the table in 15 minutes? Here's a dessert kids (and kids of all ages) will love. Start with a can of fruit cocktail, add some chopped fruit in season, and make a simple vanilla sauce to top it. (This dessert converts easily to a…	3 votes 1 review 4457 views
	Guacamole Tex-Mex by Amos Miller Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade!	4 votes 1 review 5 comments 9525 views
	Whole Wheat Buttermilk Pancake Recipe by Hina Gujral Whole Wheat Buttermilk Pancake Recipe is always my brunch time favourite, served with variety fresh fruits, drizzle of organic honey, they are just divine.	1 vote 3848 views
	Baked Cheese & Olive & Pepper Warm Dip by "Cheffie Cooks" Delicious warm dip for any get together, serve with crackers or chips.	1 vote 1672 views
	Baked Eggs in Avocado with Bacon by Blackswan Avocado is prized for its high nutrient, & do you know that this fruit can lower your cholesterol & triglyceride levels? Make this Delicious Baked Eggs in Avocado with Bacon your healthy breakfast treat now!	1 vote 4026 views
	Homemade Chocolate Milk Shakes by Jennifer Sikora A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!	2 votes 4359 views
	Vegetarian Beet Burger by Micheline This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this burger looks and tastes like a meat burger. It is delicious!	1 vote 4882 views
	Loaded Oatmeal Cookies by Julia Ann Souders Loaded Oatmeal Cookies are for an after school snack for your children or coffee break at work with your co-workers. They provide extra nutritive value in molasses, whole wheat flour, wheat germ, old fashioned rolled oats and raisins. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off. Reg.…	1 vote 4763 views
	Cardamom Carrots by Robyn Savoie This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.	1 vote 3 comments 6641 views
	Orange Marjoram Carrots by Robyn Savoie It can be hard to come by a vegetable dish both children and adults enjoy. You'll appreciate this recipe because it found that middle ground. Carrots provide vitamin A and plenty of fiber, making them excellent side dishes to support healthy eating. Make sure you don't overcook your carrots; they taste best when they are al…	1 vote 4794 views

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