All recipes » North american » Spring » 500 or fewer calories

	Zesty Vegetable Coleslaw by Robyn Savoie Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a farmstand. Shred along with 1 carrot, using a Cuisinart food processor.	1 vote 4367 views
	A Summer Event Salad by J. Gino Genovesi In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt.	1 vote 1 comment 3034 views
	Pecan Pie Muffins by Culinary Envy These yummy, rich and flavorful Pecan Pie Muffins only take a few ingredients and are ready in minutes. It’s like a gooey Pecan Pie in muffin form!	1 vote 1299 views
	Healthy Chickpea Recipes - Gluten Free Goldfish Crackers by Aaron Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used for other recipes than just Hummus. Mom was right - eat your vegetables. So here's your chance! My recipe is free of the top eight common allergens.	1 vote 348 views
	Yellow Garlic Rice and Broccoli by Smokinhotchef I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my daughter Genesis loves it and enjoys this recipe as her main dish with no meat added. I feel great knowing my children can be satisfied with a meatless meal and still be happy!	1 vote 6120 views
	No bake Reese's peanut butter pie by Deanna Martinez-Bey This is a no-bake pie that is perfect to make any time of the year. It is a rich pie, so slice into smaller pieces. The peanut butter and chocolate blend perfectly together to create a sweet, sweet masterpiece!	1 vote 2 comments 3616 views
	White Chocolate Chip Peanut Butter Cookies by Carolina Create My son suggested adding white chocolate chips to my peanut butter cookie recipe and let me just say I don't see myself making them any other way again. They are delicious!	1 vote 2401 views
	Sesame-Crusted Tuna with Wasabi-Ponzu Sauce by Ferihan This tuna recipe takes on an Asian flair with a coating of sesame seeds and a sauce of wasabi paste, soy sauce and fresh ginger. It is so easy and you can do it with salmon too. The Wasabe -Ponzu Sauce can also be used as salad dressing. I served it on Spring Salad mix with Arugula and it was light, low in calories and high in…	1 vote 2934 views
	Cheesy Pepperoni Fingers by Smokinhotchef Looking for a quick and easy snack or appetizer in the spur of the moment. Take cheese sticks and deli sliced pepperoni from ordinary to extraordinary in a few simple steps.	1 vote 1 comment 5769 views
	Roasted Plum Bacon & Feta Salad by Now We're Cooking! I guess I am definitely in a "new cooking dimension," no longer afraid to try my own combinations - whether they turn out or not. This morning, I was looking for something to do with 3 plums I bought at the store, some smoked bacon and a bit of feta cheese. In my opinion, when it comes to fruits, plums are the un-sung heroes of the…	1 vote 2742 views
	Caramelized Banana Cupcakes by Michelle Benedetti These moist, dense cupcakes feature bananas caramelized with spiced rum.	1 vote 2811 views
	Nanner Sushi by Chef Smith Having to make cute little tea party foods for a little girls "upscale" tea party I was asked to make several finger sandwiches for the kids. I came up with a twist on the usual peanut butter sandwich and made it sophisticated. I actually eat this for a snack at work...	1 vote 1845 views
	melon, papaya, chicken sausage salad by sunil k.nayar with fruits and chicken sausage this is variety salad	1 vote 3314 views
	Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining by Skinny Kitchen with Nancy Fox We’re loving this skinny dip. It’s loaded with such good-for-you ingredients. Most hummus is made mostly of garbanzo beans, tahini, garlic and olive oil, but this one’s unconventional. Our green colored hummus has garbanzo beans, garlic and hummus,…	1 vote 2 comments 3325 views
	Grilled Mexican Corn by RecipeKing Grilled Mexican Corn-is an easy and quick 20 minute recipe. A great option for delicious corn with a spicy kick. Features include a homemade spicy mayonnaise based spread. This is also a healthy, low calories, low fat, low sodium, low cholesterol, low carbohydrates, low sugars, heart-healthy, diabetic friendly, Weight Watchers (4)…	1 vote 3008 views

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