Stewed Cabbage with Homemade Sausage by John Goins

This stewed cabbage dish hits a number of flavor notes. There’s beer, fatty sausage, and herbs. This recipe gives you an easy way to create a sausage and incorporate it with delicious and tender cabbage. It’s a great combination and a very centering meal. If you make your own homemade sausage, you can revise the flavors to your…

Fried Corn with Peppers by Julia Ann Souders

A hearty vegetable dish to serve with your barbecues and patio dinners. A side dish to serve in place of corn-on-the cob and yet enjoy the savory flavors.

Bok Choy and Carrots by Julia Ann Souders

A simple side dish to fresh bok choy and carrots sauteed to go with any entree or even as part of a vegetarian dinner.

Glazed Parsnip by Ella Mangelos Velthoen

These are sweet and so yummy, my husband loves carrots done this way as well. It is such an easy dish and absolutely perfect for an elegant dinner. They are pretty as well.

Brown Sugar Pineapple Pork Chops by Culinary Envy

Brown Sugar Pineapple Pork Chops with caramelized red onions and tangy goat cheese are a one-skillet delicious supper. It’s a sweet take on juicy pork chops that are quick and easy to prepare!

Steak Blue Cheese Salad with Onion Jam by Culinary Envy

This Steak Blue Cheese Salad with Onion Jam is low calorie, low carb and ready in 30 minutes! The perfect main course any time of year!

Stuffed Cabbage Rolls by "Cheffie Cooks"

Fun dish any weeknight. Can also freeze for a later use when in a hurry to get dinner on the table for your family.

Hawaiian Breakfast Fried Rice by Culinary Envy

Hawaiian Breakfast Fried Rice is loaded with sweet pineapple, yummy pork sausage, honey ham, crispy bacon and savory veggies.

Turkey & Sweet Potato Sloppy Joe Sandwiches by "Cheffie Cooks"

Delicious lunch time offering. Super flavors in this sandwich your family will enjoy!

Spaghetti Squash with Fresh Basil and Tomatoes by Judy Fisher

Fresh spaghetti squash sauteed with purple onion, fresh basil and tomatoes

TURKEY TACO SALAD 3SP by Wendy Saxena-Smith

Each salad bowl (with romaine salad, 1 cup of turkey mixture, 2 crushed tortilla chips, and 1 tablespoon cheese) is just 3 smart points per serving.

MIXED VEGGIES PROTEIN by armand david burgess

AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.

Sweetheart Breakfast Scramble by Culinary Envy

Sweetheart Breakfast Scramble is yummy caramelized vegetables and black forest ham that will warm your soul. An easy, simple dish that will please the whole family, or that special someone! Comfort food at its best.

Summer Squash & Tomato Saute by Ron Bouchard

Chicken-Broccoli Skillet by RecipeKing

Chicken-Broccoli Skillet is an easy, delicious and quick (30 minute) recipe for any weeknight meal. Made with fresh chicken breats, canned broccoli cheese soup and broccoli florets all cooked on the stovetop. Optionally serve over brown rice for a perfect full meal. It is also a low calories, low fat, low carbohydrates, Weight…