All recipes » North american » 500 or fewer calories

	Zucchini Pico de Gallo Salsa or Salad by Salad Foodie As delicious to taste as it is to behold! And just one more recipe in your zucchini cookbook arsenal. Easy to swap out ingredients on hand for the array in this recipe. Cucumber, cauliflower, green onions, etc. You select your level of desired heat by type and amounts of peppers - jalapeno, verses poblano vs. bell peppers. For the…	1 vote 537 views
	Luncheon Pasta Salad by Salad Foodie A refreshing light pasta salad for a main dish luncheon or summer potluck. I like small or medium shell pasta, but elbow, ditalini or bow tie pastas are good choices too.	1 vote 455 views
	Pecan-Crusted Salmon Fillets with Honey Mustard Sauce by Salad Foodie Salmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment features a crunchy crust of pecans atop the fillet, which is baked on a bed of spinach. *Next time I will steam the spinach separately to have more control of its doneness as on my first go-round it was overbaked (but the…	2 votes 3129 views
	Cranberry Mustard Glazed Ham by Patti Fisher We love cooking special dishes for the Christmas holiday. A time of sharing our many blessings with family and friends. I think we put together some great recipes that are as easy as they are delicious.Place everything directly onto the grill and just let it hang out in the smoke and get happy for 30 minutes or so. This is referred to…	1 vote 1860 views
	Baked Stuffed Clams by B Innes These make a great appetizer, or serving a couple they make a nice dinner, and occasionally to make them truly elegant I top them with Hollandaise sauce for a decadent treat. You can get fresh clams and open them yourself and save the shells to reuse, or use large scallop shells which are easier to find, or even place in ramekins,…	1 vote 3670 views
	Southwest SpiceRub by Ben "This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to steak. I keep it in a Ziploc® bag in the freezer. It's always ready to go! Double or triple your ingredients so you always have it on hand."	1 vote 3114 views
	Chow-Chow Relish by Salad Foodie Fall's green tomatoes are a perfect base for a batch of chow-chow. This pickled relish or condiment is lip-smacking good on hotdogs, hamburgers, fish, poultry, beans - oh, just everything! This version is a fusion of a friend's recipe and several others I compared it to, and I really like the results! A stash of 6 pints or 12…	1 vote 2 comments 7097 views
	Curried Chicken Salad by Salad Foodie A light and refreshing salad for a main dish, side salad, sandwich filling or cracker spread. Easy and quick to prepare.	1 vote 1 comment 3091 views
	Pineapple Pecan Bread by Claudia lamascolo Pineapple Pecan quick bread, perfect for the holidays, gifts and travels well.	1 vote 1 comment 2425 views
	Shrimp and Spinach Saute' Recipe by Claudia lamascolo A great wine sauce with shrimp and spinach. Great over pasta, rice, or even a baked potato..	2 votes 1 comment 3970 views
	Mexican Pozole II (Posole) by Salad Foodie This is the second installment on my mission to try different methods of making pozole. It has similar ingredients as the first one I posted (see “Useful Links” below), is less spicy and requires a longer cook time. Here are some things I liked about this one: (1) ease of preparation - just dump everything in the pot (2) a generous…	1 vote 3095 views
	Mexican Pozole I (Posole) by Salad Foodie A hominy stew with pork or chicken, this soup can usually be found where Mexican food is popular. Has a nice “heat” to it, and as with most stews, flavors enhance next day. This recipe is based on one from the Las Palmas website and requires about 1 hour of cooking. A second version of posole is posted (see "Useful Links" below.)	1 vote 1 comment 6987 views
	Crispy Horseradish Mahi Mahi by Kyra Martin This was soooo good. This crust would be great on chicken too. I used whole hashbrowns, but I think I would recommend cutting them into smaller pieces. This is adapted from diabeticconnet.com	1 vote 4774 views
	Asian Slaw by Chez la mere courtesy Michael Smith and foodtv.ca	1 vote 1994 views
	Cauliflower bake with hazlenut crunch crust by Chez la mere courtesy mytaste.com and little paris kitchen	1 vote 2745 views

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