All recipes » North american » 400 or fewer calories

	Spice Rubbed Roast Turkey by Robyn Savoie This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just cut the seasonings in half. The instructions include cooking time.	2 votes 2 reviews 13041 views
	Baking Powder Biscuits by myra byanka This classic recipe makes about 8 biscuits (2 1/2 inch diameter). I like to brush melted butter on the tops after the biscuits come out of the oven. If you have leftovers, do not refrigerate. Just wrap them in plastic, and heat the next day in the oven, which is the best way to re-heat all bread products.	1 vote 10958 views
	Cilantro Lime Vinaigrette by Erin S Cilantro and lime in a light vinaigrette. Perfect for salads or use as a marinade	5 votes 2 reviews 2 comments 15327 views
	Vegetarian TVP Spaghetti Sauce by Micheline This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture and taste resembles ground beef. You will be pleasantly surprised by the look and taste of this meatless spaghetti sauce. TVP is available in Health Food Stores and is made by Bob's Red…	1 vote 8860 views
	Sugar Donut Muffins by Reeni A soft and tender cake muffin with a crusty coating of sugar on the outside that will melt in your mouth like a little bite of heaven.	21 votes 11 reviews 5 comments 16584 views
	Chocolate Gobs by Jennifer Sikora I love making these during the summer to give my kids a sweet treat. Just wrap them in plastic wrap and store in the frigde. The kids will love getting their own snack for a change!	2 votes 1 review 10286 views
	Tom's Creamy Scrambled Eggs by Salad Foodie This recipe is so simple I was reluctant to post it. But I had never tasted eggs cooked this way before Tom served some to me, and I was hooked. The secrets are to scramble the eggs "soft" so they are very moist, and add the cream cheese right at the end so there are visible streaks throughout. So simple - so divine!	2 votes 2 comments 3215 views
	Garbage Salad (not really) by Amos Miller This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy creamy dressing! Vegetarians can substitute bac-o-bits, or not add a bacon substitute. Throwing together bits and pieces of a variety of items has long been the basis of some great…	4 votes 3 reviews 9 comments 13923 views
	Jelly Bean Sugar Cookies by Peanut Butter and Peppers An adorable little sugar cookie that is sure to put a smile on anyone's face. This cookie is soft on the inside, slightly chewy with lightly crispy outer.	1 vote 7675 views
	Celestial Pie by Robyn Savoie Why limit a great dessert like lemon meringue pie to just one kind of citrus fruit? Thanks to orange and lemon, this lovely pie packs a bold sweet-tart flavor!	1 vote 5665 views
	Sand Art Bars (Brownie Mix in a Jar: Holiday Gift Idea!) by Salad Foodie This is one of the “bars in jars” recipes so popular a few years ago, and every so often during the holidays I resurrect it because it makes such a nice handmade gift, with WOW factor. The layered ingredients vary by color and texture and remind me of Native American sand painting and Arizona. Get an assembly line going and make…	2 votes 1 comment 10444 views
	Corn Pudding by Catherine Pappas Here is another traditional all-American dish from Addy! I hope you enjoy these recipes as much as I do! With love, Catherine xo (Inspired by The American Girl Collection: Addy’s Cook Book)	1 vote 6672 views
	Starbucks Caramel Frappuccino Light You Can Now Make at Home by Skinny Kitchen with Nancy Fox Starbucks Caramel Frappuccino Light You Can Now Make at Home...Starbucks says their light version is 54% fewer calories per serving than the original Frappuccino. I love their caramel one! My home recipe has 132 calories, 1.8 grams of fat and 4 Weight…	1 vote 3 comments 18103 views
	Banana Pudding Pizza by Carolinaheartstrings If you are a lover of the Southern dessert “banana pudding”, you will love this dessert pizza. Nothing is better than a big bowl of the traditional Southern version of “banana pudding” at the end of a meal. Made with vanilla wafers, vanilla pudding, bananas, whipped cream or meringue it is usually the dessert of choice at most…	2 votes 7027 views
	Rich Chocolate Brownies by Nancy Miyasaki These brownies have chocolate chips and melted chocolate in the batter, making them doubly delicious. It's a crowd-pleasing treat I can always count on.”	12 votes 5 reviews 2 comments 17629 views

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